We sit down and talk sleep, cold water exposure and more with Neuroscientist Nicole Vignola! 🧠 anchor.fm/starksnaked/ep…

What's your perfect plan? 🤔 Find out here... robz1mprce3.typeform.com/to/JFvwMIFL

Educate. Enhance. Elevate. A group of values that we at Starks carry forward into everyday life, our gym, online coaching and beyond... 🚀 Join the community and get weekly content and education delivered to your inbox 👉 starksfitness.co.uk/starks365/

@StarksFitness are rowing an unbelievable 970,434 metres this month for their ‘Rowvember’ fundraising challenge. You’ll find rowing machines dotted around Bristol and help them out by adding a few metres to their total, or you can support their fundraising page 👇👇

We're fundraising for Wallace & Gromit's Grand Appeal. Check out the JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/st…

We're aiming to row 970,434 meters this month in support of Wallace and Gromit's Grand Appeal 🚣 Find out why 👇 starksfitness.co.uk/rowvember/

🥁🥁🥁 Drumroll please... With just over a week to go, we have covered a grand total of 729,867 metres on our Rowvember challenge! The Grand Appeal Can you help us make the metres count? Follow the link to donate 👇 justgiving.com/fundraising/st…

We only have a week left to complete our #Rowvember challenge! Help us make the metres count with a donation to The Grand Appeal justgiving.com/fundraising/st…

Starks Fitness are SMASHING their Rowvember challenge so far. They're raising money for #BristolChildrensHospital by rowing almost a million metres in just one month... will you support them?

Come and throw some shapes with the team at our Christmas Social on Bristol's Harbourside 🎊🎅🎄🎁💃 When? Friday 2nd December, 6.30 till late What? Clients, coaches and cocktails 🍸

We've done it! This #Rowvember we've covered 1,012,980 meters!!! 🏆 We want to say a HUGE thank you to everyone who has rowed, skiied and donated to make the metres count for The Grand Appeal 🙌 justgiving.com/fundraising/st…

THEY'VE DONE IT! 1,000,000 metres rowed for #BristolChildrensHospital in just one month. Isn't that amazing? 💙👏

A huge thank you to everyone who has donated so far! We were in the top 15% of fundraisers last month 🏆 See what we've been up to and why... justgiving.com/fundraising/St… #JustGiving The Grand Appeal