#AskDeepak "Last night I watched The Shadow Effect documentary. It says that we must embrace all of our feelings & emotions, both negative & positive. I was confused as to whether we are allowed to act on some of the negative, shadow impulses." deepakchopra.com/articles/the-s…

Most emotions day! Singing and dancing in the rain, celebrating in the streets. Tears of joy and great relief. We made it though and are stronger and so grateful.

Time to reflect and let my mind be still #SundayMorning #PositiveVibes #Peace #BidenHarris2020

#LighterSide #sundayvibes

Mind. Blown.

Retweet if you think kindness still has a place in this world.

Science supported practices that vastly improve health: 1) Daily morning sunlight viewing 2) 150-180min/week Zone2 cardio 3) 5-10 sets resistance training per muscle group 3-4X a week. 4) No caloric intake for 12+ hours per 24 hour cycle Repeat… forever.

Goodbye Sweet #Thay, brought mindfulness and presence to so many #ThíchNhấtHạnh #Buddhism vox.com/platform/amp/2…

Hey #California, I thought we voted to end #DaylightSavingTime. I guess it’ll take electing a #JonahRyan to get something done #DST

“Ohh. Wow!!” That really happened #willsmith #chrisrock #Oscars #jayda

This animation of the #darksky data fading out is sort of heartbreaking.

I'm 37. Instead of regretting that I can't wake up age 18 again, I pretend to myself that I'm 90 and I've woken up age 37 again, and that I get to magically, wonderfully have the next 50 years again.

Seals sleeping underwater