Alexandra O'Dea (@skylarkforyou) 's Twitter Profile
Alexandra O'Dea

@skylarkforyou

Therapeutic solutions for pain, performance and scars.

ID: 390993989

linkhttp://www.skylarktherapies.co.uk calendar_today14-10-2011 21:42:36

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Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for that posture type bit.ly/3md7Qol

Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for this posture type bit.ly/37DRjpz

Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

Desks, driving and devices are all key to restricted upper back mobility. Here are some everyday, easy exercises to help move more freely. bit.ly/3kFnZm6

Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for this posture type bit.ly/37VQcBR

Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for this posture type bit.ly/354Bsii

Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

It's even been given a name 'Text' Neck. You can find out more details as well as download an exercise strengthening leaflet at this link bit.ly/32uxoGq

Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

This is always a popular leaflet and particularly useful if you're working from home. You can download it here bit.ly/38KkE22

Alexandra O'Dea (@skylarkforyou) 's Twitter Profile Photo

Here's a set of very useful leaflets to inspire and educate you on various aspects of posture and health, you can download them at this link bit.ly/334yuZq