Anyone who says picking program music isn't hard is lying and I probably hate them.

If you aren't willing to put in the work, you're not going to get the results. It's that simple.

There is absolutely no better feeling than landing a jump after hundreds of falls.

The best skaters are the ones who work hard even when no one notices.

Skating tips: if you're going to play your personal playlist during the entire session, make it good. Or everyone will hate you.

People who wear light gray to the gym are either very brave or very stupid.. #sweatstains

The amount of people who ask me if I'm going to start skating again now that the weather is cold is mind boggling...

JEREMY ABBOTT IS RETURNING TO COMPETITIVE SKATING. Is anyone else as excited about this as I am?

Pretty sure it's a bad sign when your car dies on the way to a skating test..

Do something every day to make yourself a better skater.

Christmas is coming and I still don't have a hockey player or triple jumps... Santa needs to up his game.

#SkaterProbs: correcting people who think you're a professional skater. Like thanks for the compliment, but my double lutz says otherwise.

"It's like the frosting on the cake, but the cake is the main thing." #what #frankcarroll

Karen Chen tho.

Ashley. SLAY.

Wagon Wheel Skating Club? Seems legit.

Karen Chen made the podium!!

Top three struggles of skaters: 1. Falling daily 2. No money or free time 3. Attractive hockey players

Competition is an opportunity to improve yourself, not tear yourself down.

If you quit, you never know what you could've achieved