PETRO diet approved food only. Want to eat how I eat? Want to look and feel your absolute best? DM me!! #Diet #dietplan #shredded #healthy #Motivated

Anyone else have to strike a #karate stance when around rocks and water?? #karatekid

This fight didn’t go the way I wanted...but it was an awakening of sorts. #tbt Bellator MMA

We are a healthy mix of Cobra-Kai and Miyagi-do...come learn how to crane kick FOR REAL! KarateOfOrlando.com #karate #karatedo #karateka #karatekids #karatekid #karate_do #blackbelt #shitoryu #martialarts #japanese #jiujitsu #fitness #karatelife #shotokan #gojuryu

A month from now...you can have a month of progress, or a month of excuses justifying why you haven’t started yet. ⛩👊🏻karateOfOrlando.com #orlando #orlandomartialarts #florida #inspiration #MotivationalMonday #MotivationMonday

Couples #karate training. Spoiler...she gets me back in the end. #karatekid #cobrakai #shitoryu youtu.be/fkPYi2N0efo

What helps you when your stressed? For me...kata. ....and 80s movies. youtu.be/vKyMWkjaqtw Jesse Enkamp Lyoto Machida Seth Adams “Filthy” Tom Lawlor ?

For those always asking me why I train kata. #karate

“A man’s life is only a vapor that vanishes in an instant. One should spend his life doing that which he enjoys. As short as life is, it is foolish to spend it doing only the things one hates.” #karate #karatedo #MotivationalQuotes #MotivationMonday #shitoryu #shotokan #gojuryu

Empty hand way 空手道 What do martial arts mean to you personally?? Way to stay in shape? Self defense? Mental clarity? Let me know... #karate #karatedo #KarateKid #CobraKai #miyagido

...It has always bothered me when the general public or so called “experts” try to compare which style of martial art is best or which style does “this” or “that” better. The style or type of martial art one does has very little bearing on whether or not you can win a fight.

Rather its the discipline, athleticism, speed, functional strength, power, timing, mindfulness, conditioning and heart of said martial artist.Notice, I said very little,not total.There are obvious exceptions. #tbt “Karate doesn’t work in real fights” Shown in pic Hiza Geri 膝蹴り

For the life of me I can’t get ahold of Shureido. Thinking of trying a Seishin gi....what do you think Jesse Enkamp ??? Will I be happy??

So proud of my first time competitors! #AAUkarate #jyangurudojo #karateoforlando #karate #karatedo #karateka #karatekids #karatekid #karate_do #blackbelt #shitoryu #martialarts #mma #bushido #budo #wkf #jiujitsu #karatelife #osu #hayashiha #shotokan #gojuryu #kumite #kata

You’re right. It is a setback for women. You’ve single handedly made it harder for real women of abuse to be believed. Way to go. #AmberHeard #JusticeForJohnny

voters: gas is $5 and i’m struggling to feed my family congress: we’re doing gun control, J6 show trials, and sending another billion to ukraine

The obsession with acceptance and tolerance has some of y’all accepting and tolerating some fucked up stuff.

Sooo haven’t been on in a bit. Do I get to keep my blue check only if I pay up orrrr?? What’s the dealio yo?