You know what's the best? Exercise. Exercise is the best. nature.com/articles/s4159…

My 8 y.o. basically forced me to watch Star Wars #Andor and four episodes in I am hooked. So smart, so well-acted, so suspenseful. What a remarkable show. It is the best live-action series to come out of this universe.

Not MAD, exactly. Just maybe a bit miffed when the #pickleball lines muss up a perfectly good #tennis court. nytimes.com/2022/10/21/sty…

Thanks ⁦Wayne Coyne⁩ and ⁦The Flaming Lips⁩ for an epic show last night ⁦History⁩. My mind remains blown.

Am SO loving #Andor, because, I think, it's like Star Wars except with exquisitely crafted dialogue.

One of the keys to improve activity scores globally for children is for parents to become more OK with unsupervised play. Parks are out there, it's just parents won't let their kids go to them. @activehealthykids.org #GlobalMatrix activehealthykids.org/wp-content/upl…

Argo AI shutting down is a massive turning point for the entire driving automation technology sector. A seismic event.

Some wonderful #journalism here, and beautiful design as well. Necessary scrolling. nytimes.com/interactive/20…

A frenzy of #halloween decorating happening in #kensingtonmarket today!

I feel like the 80s aerobics instructor look is something Chantel Guertin and I should rock on normal days, too.

Cold weather is on its way. How can you take charge of your wellness this winter? 🌨️ In the latest ep, experts Shaun Francis, Dr. Nord, Dr. Miners & Joanna Stochla, RD, share tips to stay healthy & happy through cold weather.❄️💪 eatmovethinkpodcast.com/podcast/ep142-…

This tweet did not age well.

Have often wondered about this.

This was so much fun! Nice work Penny! Chantel Guertin Jasmine Rach #contentcreators

This #Remembrance Day, we join Shaun Francis (above, right) and True Patriot Love Foundation CEO Nick Booth (above, left) as they explore the inspiring stories of three #Canadian #soldiers who overcame #wellness challenges and transformed their lives.

Conventional wisdom says you’re supposed to engage in #aerobic activity if you really want to lengthen your life. A new study suggests that adding #strength-training exercises to your aerobic fitness routine will provide an added boost when it comes to living longer.

Twitter has suspended the account of Keith Olbermann and other journalists who have been critical of Elon Musk. It's time to re-think our presence on this site.

Just added "figure out Mastodon" to my task list.