Shelley Chapman (@shelleywellness) 's Twitter Profile
Shelley Chapman

@shelleywellness

I'll teach you how to live a healthier life, starting with food ๐Ÿ˜‹๐Ÿƒ๐Ÿด#MindfulEatingEducator #CookingVideos #ConsciousChef #FibroidFreeFood

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linkhttp://www.youtube.com/shelleywellness calendar_today08-07-2009 21:38:46

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Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

Hereโ€™s a quick preview of the food I like to feed yโ€™all on my YouTube channel. ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿพ๐Ÿฅ— Feel free to drool ๐Ÿคค If youโ€™re not subscribed click the link๐Ÿ“ฒ in my bio! Stay tuned because tonight Iโ€™ll be posting a... facebook.com/ShelleyWellnesโ€ฆ

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

She spoke to me in cocoa and ginger spiced tones...๐ŸŽ‚ Her texture was like a brownied breakfast bread with the surprise of a gingered chew. Cinnamon, allspice, cloves, orange and lemon peel threw a party in... facebook.com/29034351435570โ€ฆ

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

Working with CUNY Urban Food Policy Institute today. Theyโ€™re training folks on Countermarketing as a way to... fb.me/4ul97jDIi

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

Y'all need to get your life and kitchen stocked! Brandless is my new boo and everything is $3 - healthy,... youtu.be/m-apOu1ThXw?a

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

Are you struggling with Over eating , Emotional eating or just eating healthy in general? Join us in Body Food... fb.me/3lkLxT60s

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

Jamaica is home to some of the best food and produce in the world! In this video, I share my visit, my... youtu.be/cyXLHN8Yh14?a

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

You haven't eaten fish until you've eaten FISH FROM LIL OCHIE - watch to see how Jamaica serves up the best! youtu.be/goL6PHMPSkU?a

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

They say #CollardGreens and #Cornbread bring good health, happiness and luck for the New Year. I switched it up... fb.me/5p13ss7yd

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

Itโ€™s freezing and I all want to eat is something WARM. Old me would have snuggled in with a bowl of Mac and... fb.me/EG2RGYhT

Shelley Chapman (@shelleywellness) 's Twitter Profile Photo

When itโ€™s cold like this I just want to eat a bowl of starch covered in something creamy - old me would be down... fb.me/6Zg7yIAT3