Shahid Wani (@sha_hid695) 's Twitter Profile
Shahid Wani

@sha_hid695

โ‚œแตฃy โ‚™โ‚’โ‚œ โ‚œโ‚’ bโ‚‘cโ‚’โ‚˜โ‚‘ โ‚ โ‚˜โ‚โ‚™ โ‚’f โ‚›แตคccโ‚‘โ‚›โ‚›, bแตคโ‚œ แตฃโ‚โ‚œโ‚•โ‚‘แตฃ โ‚œแตฃy โ‚œโ‚’ bโ‚‘cโ‚’โ‚˜โ‚‘ โ‚ โ‚˜โ‚โ‚™ โ‚’f แตฅโ‚โ‚—แตคโ‚‘ ๐Ÿค—

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calendar_today10-02-2024 04:22:06

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Shahid Wani (@sha_hid695) 's Twitter Profile Photo

Did you know anxiety is part of our survival instinct? But when itโ€™s on overdrive, itโ€™s tough. One science-backed tip: structured breathing can calm that fight-or-flight response. Whatโ€™s your go-to calming method ? Mention may be it will help someone