No coach or trainer can force you to get better. You must choose to put in purposeful work. Practice before practice. Lead during practice. Then practice more after practice. This game rewards those who’ve put in the time. Getting better is a personal choice, not an obligation!

Great job to our JV girls. They played in Cedar Creek's Dig Pink tournament. Congratulations to Belle for getting MVP for Seneca

Running in practices and training might stink in the moment but it makes you better and pushes you. Don't complain. Embrace the process!!!

💛🏐SENIOR NIGHT🏐💚Come out and celebrate these amazing girls this Wednesday at 5:30 for their last home game at Seneca High School.

Tomorrow night, these girls will play their last scheduled home game at Seneca High School. Come support these 8 amazing ladies at 5:00, game starts at 5:30 💛🏐CLASS OF 2023🏐💚

These 8 girls are an amazing bunch of ladies. Thank you so much for everything. You worked so hard tonight and we couldn't have asked for more 💛🏐💚

Seneca Volleyball Senior Night photos: skipharrisphotography.zenfolio.com/p397922712

💛🏐Great job today ladies. Wins across the levels tonight. Great last game for JV and Freshman 🏐💚

Come out and watch two sister schools play each other for the fight against breast cancer💚🏐💙

First round today at Seneca vs. Lower Cape May. Game starts at 3:00 💛🏐💚

Seneca Volleyball Vs. Lower Caper May photos: skipharrisphotography.zenfolio.com/p376230045

Today we take on Sterling in round 2 of Group II. We are away but you can still watch the game live. 💛🏐💚 youtube.com/SterlingTV19

Love this!!!

Let's GOOOOOO💛🏐💚 4:00 tomorrow at Jackson Library

Watch us live at 4:00 jtvsports.org

Not the outcome we were hoping for, (lost in 3 sets) but we had an amazing season. These girls not only made history, but set a new bar for our program 💛🏐💚 A little Chipotle always makes us feel better.

We are so sorry for your loss sterlinggirlsvoll Coach Scully was such a great person. We send our love to his family and his volleyball family. 😢

💛💚🏐One last time together. Thank you ladies for a great four years🏐💚💛