To join in Mental Health Foundation's #teaandtalk conversation around #WorldMentalHealthDay, we are giving you the chance to #win a #herbaltea gift set. For a friend in need or for your own #selfcare, we want you to feel heard. RT & follow us to enter. Winner announced at 4pm on 10/10.

Recorded from her home just yesterday, here's Section Principal Alice Neary's performance of the fourth movement of Bach's Cello Suite in C major...🏠 If you'd like to hear more BBC Radio 3 will feature the second movement today. Tune in for 15.45pm to make sure you catch it!📻

Join me for A Slice of Jazz from 8am on @Radiocardiff along with Mike Sims Jonathan Crespo & guest Alex Merritt

Got some cracking tunes & a great guest on tomorrow's A Slice of Jazz; join me Mike Sims Anna Corbett & Omer Avital 8am @Radiocardiff

mixcloud.com/asliceofjazz/a… Thoughtful in-depth review from Mike Sims A Slice of Jazz Mike Sims 24min @maxluthert @Mosesboydexodus thks!

We've created a new online service for jazz lovers in South Wales - a live jazz gig list at southwalesjazzgigs.co.uk!

On A Slice of Jazz 8am Radio Cardiff... Mike Sims reviews new Philip Clemo CD, Anna Corbett profiles Monk and I chat to kinderjazz

Back live on Radio Cardiff from 8am with A Slice of Jazz - join me, Jonathan Crespo Mike Sims & guests Preston Glasgow Lowe in session!

I'll have a festive A Slice of Jazz on @Radiocardiff from 8am tomorrow with Mike Sims Anna Corbett & live music from Eira/Snow!