Need to get topped up on micellar beast. 4 weeks to go till british qualifier Raging Beast™ @powerlifting

Mel b is horrendous

Darko gone thank the Lord in redders we trust #lufc

Sons of anarchy in bed to rid my mind of the pollution that is x factor #marriedlife

Feels like I've lost my best friend heartbroken. #MansBestFriend

Ordinary people still love that tune

@PixxiPeeps gorgous wedding song. X

@PixxiPeeps didn't will.iam write it?

Training tomorrow been 10 days get me under that bar!!!

Go on Carrie lass ya dirt bag #Homeland

Finally bedtime. When I awake it's time to get under that bar. #powerlifting

Squats for first time in 10 days last night hips like an 80 yr old prozzy today. #powerlifting #squats #hipsdontlie

Back to basics with the bench but hopefully will be worth it #powerlifting

Hardwell & Tiësto Back2back Live at Tomorrowland …: youtu.be/y6ClrLmdT2A Paul B you need this in your life. #Tomorrowland #tiesto

glifting.co.uk/glifting-compe… Paul B forget powerlifting glifting is Where it's at!

RT if you think Jimmy Bullard will win I'm a Celebrity!!!

Writing assignments links balls. #tooldforschool

Assignment writing is now starting to effect training time now that just ain't on!!! #powerlifting #tooldforschool

Today's calorie intake about 400 feel like shit best man up squats tomorrow

It's a red light from me #powerlifting #squats