Sea Harvest (@seaharvestsa) 's Twitter Profile
Sea Harvest

@seaharvestsa

Tasty recipes, tips and hacks on everything seafood!

ID: 1249639200380649472

linkhttp://www.seaharvest.co.za calendar_today13-04-2020 10:03:09

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Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

How to make your Friday even better? This Seven Colours Bowl. Crispy tempura-battered #FishFriday Lemon atop a bowl of noodles and a rainbow of vibrant veggies drizzled with a soy-ginger mayo dressing ๐ŸŸ๐ŸŒž. Recipe: ow.ly/vQun50SPPub

How to make your Friday even better? This Seven Colours Bowl. Crispy tempura-battered #FishFriday Lemon atop a bowl of noodles and a rainbow of vibrant veggies drizzled with a soy-ginger mayo dressing ๐ŸŸ๐ŸŒž. Recipe: ow.ly/vQun50SPPub
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Winter blues ruining the mood? Warm up with this cosy and easy-to-make Tom Yum Hake Medallion & Noodle Soup ๐Ÿœ. Donโ€™t forget to upload your till slip to earn 80 Sea Bucks ๐Ÿ’ธ. Recipe: ow.ly/zVUG50SOUVx

Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Little ones not eating their greens? These cheesy egg frittatas with broccoli are a tasty way to encourage kids to eat their veggies. Serve with crunchy Hake Bakes and you have a wholesome healthy lunch or dinner! ๐ŸŸ๐Ÿฅฆ Recipe: ow.ly/Co9M50SRNeo

Little ones not eating their greens? These cheesy egg frittatas with broccoli are a tasty way to encourage kids to eat their veggies. Serve with crunchy Hake Bakes and you have a wholesome healthy lunch or dinner! ๐ŸŸ๐Ÿฅฆ 

Recipe: ow.ly/Co9M50SRNeo
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

This weather is just begging for a belly-warming soup. What better than to snuggle up with a steaming bowlful of this silky, creamy tomato soup with a twist โ€“ mouthwatering Sea Harvest Fish Finger croutons to make the perfect accompaniment! Recipe: ow.ly/HhN050STBnG

This weather is just begging for a belly-warming soup. What better than to snuggle up with a steaming bowlful of this silky, creamy tomato soup with a twist โ€“ mouthwatering Sea Harvest Fish Finger croutons to make the perfect accompaniment!

Recipe: ow.ly/HhN050STBnG
Nino Brown (@mangi_le_moose) 's Twitter Profile Photo

Guys I just want to come back here and apologise to all the fish finger lovers ๐Ÿ˜… Sea Harvest managed to straighten me out! You guys were right. Fish fingers are an elite snack ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

A cheesy, chunky and oh-so-satisfying weeknight dinner that everyone around the table will love! ๐Ÿ Grab the recipe for our Extra Chunky Mozzarella Melt here: ow.ly/690B50SWLAK, and earn 50 #SeaBucks when you upload your till slip! ๐ŸŸ๐Ÿ’ฐ

A cheesy, chunky and oh-so-satisfying weeknight dinner that everyone around the table will love! ๐Ÿ 

Grab the recipe for our Extra Chunky Mozzarella Melt here: ow.ly/690B50SWLAK, and earn 50 #SeaBucks when you upload your till slip! ๐ŸŸ๐Ÿ’ฐ
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Big, bigger, #ExtraChunky ๐ŸŸ Find it in the freezer section at your nearest supermarket and upload your till slip to earn 50 Sea Bucks! ๐Ÿ’ฐ

Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Game day just got a whole lot tastier! Snack in anticipation on these Sport Saturday #FishFriday sliders - the perfect blend of crispy tempura-battered hake, creamy smashed avocado, and tangy pickled onions all hugged by a soft bun. Recipe: ow.ly/lSgL50SZ580

Game day just got a whole lot tastier! Snack in anticipation on these Sport Saturday #FishFriday sliders - the perfect blend of crispy tempura-battered hake, creamy smashed avocado, and tangy pickled onions all hugged by a soft bun. Recipe: ow.ly/lSgL50SZ580
Food&Home (@foodandhome_sa) 's Twitter Profile Photo

Satisfy your ๐Ÿ™cravings. Golden Sea Harvest Crisp & Chunky Tempura, roasted aubergine and crunchy veggies all snugly wrapped in nori, drizzled with a sriracha-soy mayo๐Ÿฅข. Get the recipe: bit.ly/3yhMiD2

Satisfy your ๐Ÿ™cravings. Golden <a href="/SeaHarvestSA/">Sea Harvest</a> Crisp &amp; Chunky Tempura, roasted aubergine and crunchy veggies all snugly wrapped in nori, drizzled with a sriracha-soy mayo๐Ÿฅข. 

Get the recipe: bit.ly/3yhMiD2
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Spicy Carrot and Coconut Soup with Sourdough Crusted Hake Medallions ๐Ÿฅ•๐ŸŒถ๏ธ. The natural sweetness from the carrots is perfectly balanced with the nutty coconut flavours and a hint of chilli. Perfect for winter! Recipe: ow.ly/F0ka50T3RZz

Spicy Carrot and Coconut Soup with Sourdough Crusted Hake Medallions ๐Ÿฅ•๐ŸŒถ๏ธ. The natural sweetness from the carrots is perfectly balanced with the nutty coconut flavours and a hint of chilli. Perfect for winter! Recipe: ow.ly/F0ka50T3RZz
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

This dish of Soy & Ginger Glazed Hake Fillets with Egg Noodles is easy to put together and delivers big on punchy Asian flavours ๐Ÿœ. Recipe in our FREE Fish & Tips Recipe Ebook! Download your copy here: ow.ly/XkNM50T6gz1

This dish of Soy &amp; Ginger Glazed Hake Fillets with Egg Noodles is easy to put together and delivers big on punchy Asian flavours ๐Ÿœ. 

Recipe in our FREE Fish &amp; Tips Recipe Ebook! Download your copy here: ow.ly/XkNM50T6gz1
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Our FREE Fish & Tips Recipe Ebook brings you tasty seafood recipes, tips and hacks that make adding seafood to your weekly menu easy and accessible! Download your copy in Afrikaans, English, Xhosa or Zulu here: ow.ly/9w4s50T7bJm ๐ŸŸ

Our FREE Fish &amp; Tips Recipe Ebook brings you tasty seafood recipes, tips and hacks that make adding seafood to your weekly menu easy and accessible! 

Download your copy in Afrikaans, English, Xhosa or Zulu here: ow.ly/9w4s50T7bJm ๐ŸŸ
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Hake fillets simmered in an aromatic tomatoey sauce, served over fluffy couscous and drizzled with a creamy tahini sauce. This Middle Eastern-inspired dish is light, satisfying and weeknight-friendly! Recipe: ow.ly/ZX1350T8k8F

Hake fillets simmered in an aromatic tomatoey sauce, served over fluffy couscous and drizzled with a creamy tahini sauce. This Middle Eastern-inspired dish is light, satisfying and weeknight-friendly! Recipe: ow.ly/ZX1350T8k8F
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Want some shopping, Showmax and Uber vouchers? Join #SeaBucks! ๐Ÿ’ธ 1. Scan the QR code on the front of the box or visit seabucks.co.za 2. Upload a photo of your till slip as proof of purchase. 3. Accumulate points and redeem rewards! Happy shopping! *T&Cs apply.

Want some shopping, Showmax and Uber vouchers? Join #SeaBucks! ๐Ÿ’ธ

1. Scan the QR code on the front of the box or visit seabucks.co.za
2. Upload a photo of your till slip as proof of purchase.
3. Accumulate points and redeem rewards! 

Happy shopping! *T&amp;Cs apply.
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Gear up for tomorrowโ€™s game and tackle these tasty snacks. ๐Ÿ‰๐Ÿ‡ฟ๐Ÿ‡ฆ #GoBokke - Crisp & Chunky Bao Buns with Miso Mayo - Hake burger with Feta, Avo smash and Bacon - Fish Nuggets Sosaties with Coriander Drizzle Search all the recipes here: seaharvest.co.za/recipes/

Gear up for tomorrowโ€™s game and tackle these tasty snacks. ๐Ÿ‰๐Ÿ‡ฟ๐Ÿ‡ฆ #GoBokke

- Crisp &amp; Chunky Bao Buns with Miso Mayo
- Hake burger with Feta, Avo smash and Bacon
- Fish Nuggets Sosaties with Coriander Drizzle

Search all the recipes here: seaharvest.co.za/recipes/
Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Kids spend a third of their day at school, so it's super important to pack them a healthy lunchbox ๐ŸŽ’. Add some #NomNomNuggets to your little oneโ€™s next meal for a source of protein and omegas thatโ€™ll keep their energy sustained throughout the day!

Sea Harvest (@seaharvestsa) 's Twitter Profile Photo

Perfect for little hands and big appetites ๐ŸŸ๐ŸŒฏ. #NomNomNuggets make the perfect crunchy filling for a healthy wrap that kids will love. Perfect lunchbox addition or after-school meal! Grab the recipe: ow.ly/OyIp50Tf7He, and upload your till slip to earn 70 #SeaBucks ๐Ÿ’ฐ

Perfect for little hands and big appetites ๐ŸŸ๐ŸŒฏ. #NomNomNuggets make the perfect crunchy filling for a healthy wrap that kids will love. Perfect lunchbox addition or after-school meal! 

Grab the recipe: ow.ly/OyIp50Tf7He, and upload your till slip to earn 70 #SeaBucks ๐Ÿ’ฐ