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𝐌𝐈𝐍𝐈 𝐂𝐀𝐌𝐏 𝐈𝐍𝐕𝐈𝐓𝐄 🐏⚓️ Congratulations to wide receiver Tommy Smith on his opportunity with the Pittsburgh Steelers 🗞️: gorhody.com/news/2025/4/28… #3MoreFeet x #ProRams

Excited for this podcast to drop tomorrow! We talked about the jump from HS to College and what guys can do to give themselves the best chance to dominate from the jump.

Just added over 150 videos for the Gridiron Warrior 2.0 YouTube Library. When it comes to Summer Football training, this will undoubtedly be THE resource for coaches building out the summer programs. Waitlist is in the bio. May 14th.

WE’RE BACK with season 1 of 4th & Flex This week we’re talking to Scott Leech. What is mental toughness and how do we as coaches create an environment to forge and display this quality? #ToughAndNasty

Check it out ⬇️

A meal after a hard days work will always taste better. Hunger is the best sauce.

You always lose by playing not to lose

Creating and Closing Space are skills that need to be addressed all Summer and Offseason long. This Modified Oklahoma Drill is a great way to reintroduce C/C space after some time off, like after Spring Ball. Defender has to react off the Offensive players movement, O has to

Three Rhody Football players and another from Bryant Football have NFL rookie minicamp invitations. Details here on Tommy Smith, Braden Price, Donato Crisanti and Landon Ruggieri. providencejournal.com/story/sports/2…

There’s a reason this Tour starts on the turf. The work you do on the turf (Accel / Decel / COD / Plyos / MBs) matters so much more than the weight room. Don’t get it twisted, both is great, but if you can only have 1, I’m taking turf all day.

When I program accessories, it’s mostly for 3 reasons: Strength Hypertrophy Endurance/Posture Regardless the reason, accessories should be taken to close to failure if not failure. 3x10 when you could’ve got 15 doesn’t do anything to move the needle.

1v1 Off-Season Tracking Drill Win in short space Via Scott Leech

They don’t want you know the secrets to getting faster… It’s dedicating serious time to Acceleration, Max Velocity, and COD work. It’s mixing in plyos that match what you’re working on that day. It’s competing every available chance you can. And it’s building a base of

Guy swims more yards in a day than most strength coaches run in a whole year! #BuiltDifferent

I’ve made plenty of mistakes with offseason football training — and I’ve learned a lot. Here’s a cut-up from 2018. I break down what I’d do differently now and what has to be in your summer program. Watch, learn, and steal what helps.

This is elite speed work!

This is always the goal with any course I put together. If you can’t start using the information the next day, it’s not worth it in my opinion. Recent review from a B12 football program ⬇️

You’re not doing enough Plyos and Medballs. Just like Speed work, you need to attack Plyos and Medballs from a variety of angles and intensity. Pair it up with the theme of the day for speed and lift and you’ve got the layout for your best summer ever.