Sarah_OHare (@sarah_ohare) 's Twitter Profile
Sarah_OHare

@sarah_ohare

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calendar_today03-02-2011 18:46:22

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Sarah_OHare (@sarah_ohare) 's Twitter Profile Photo

Week before race food: With the oatmeal gone it's smoothie time. This morning's is blueberry-cherry-chocolate protein powder-oatmeal. And some basic banana bread I made last night. Carbo loading begins on a gentle escalation today. 2 days until race day! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Week before race food:

With the oatmeal gone it's smoothie time. This morning's is blueberry-cherry-chocolate protein powder-oatmeal. 

And some basic banana bread I made last night. Carbo loading begins on a gentle escalation today.

2 days until race day! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
Sarah_OHare (@sarah_ohare) 's Twitter Profile Photo

Woot! ๐ŸŽ‰ No knee blow outs or cramping problems. Took a more conservative pace to protect my legs in the end. But what a beautiful course!

Woot! ๐ŸŽ‰ No knee blow outs or cramping problems. Took a more conservative pace to protect my legs in the end. But what a beautiful course!