As you get older, your ability to successfully finish a movie in one sitting will disappear.

be in the 2%. take the stairs instead of the elevator. go grocery shopping instead of blinkit ing. believe it or not your brain will be more active. our body is made for these little challenges. but we somehow prioritise comfort above all. it’s an evolutionary mismatch

success looks different for everyone and comparing your version to someone else’s is pointless. maybe success for you is having time to read books. maybe it’s traveling. maybe it’s just feeling peaceful. stop letting other people define what winning looks like in your life.

corporate taught me to use “i’ll check in with the team and get back” instead of “abhi ruk ja yaar bohot pressure hai“

The friends who remember small details about your life are gold. Like they ask about that job interview you mentioned three weeks ago or remember that you don’t like something when ordering food. Attention is love. People who truly see you are rare.

therapy isn’t just for people who are “broken.” it’s like going to the gym for your brain. you don’t wait until you can’t walk to start exercising, so why wait until you’re completely falling apart to work on your mental health? maintenance is better than repair.

Hey Grok list my top-10 mutuals by their IQ

Taarak Mehta Ka Ooltah Chashmah, one episode every day since 2010, while having lunch.

What a blessing it is to be exhausted by the battles you chose for yourself :’)

your relationship with your phone is probably toxic but we all just accept it. you wouldn’t let a person interrupt you 50 times a day but you let your phone do it. that thing controls your dopamine more than you realize. digital boundaries are real boundaries.

Cannot wrap my head around the fact that some of y’all choose to wake up late. Saw the sunrise, ran a 5k, hit the gym, hydrated, had protein, ate fruits, and its just 10:30 am.

learnt a new thing today that if your female friend, girlfriend or wife talks about a problem, she is not asking for a solution, she is looking for a sympathetic ear who understands her pain. most men try to give solutions as if she isn’t aware of it, fix only when she is asking

(i) grab a coffee, and let’s go for a walk (ii) yoga session at a calm, beautiful place (iii) short hike to anywhere (iv) horse riding together (v) gym or a short run together (vi) ludo or any board game (vii) art or drawing class (viii) pottery class date (ix) watching sunset,

Shared trauma creates bonds that regular friendship can’t touch. Like you and your coworker who survived that toxic boss together or the friend who was there during the bad phase. Going through shit together builds different kinds of trust.

Past two days, on a trek, off from this app, in the arms of mother nature, appreciating the divine power, making memories with friends and never wanting to return to normal life.

sleep is not lazy, it’s literally when your brain does maintenance. you wouldn’t skip oil changes for your car but you’ll skip sleep for your brain. those all-nighters aren’t impressive, they’re just expensive. your future self will thank you for prioritizing rest.

Is it okay to run your age in kilometres on your birthday 👀

finding someone who gets your specific type of weird is like finding a unicorn. maybe you both think chai tapri is better than any cafe or you have the same irrational fear of lizards. those random commonalities create instant understanding that’s hard to explain.

Cannot stress this enough, I have had a hard time using my gaming laptop right after upgrading it to windows 11. That was the biggest mistake I did back then. Wifi icon disappearing, BSOD, battery issues, technical glitches and what not. Switch to mac to avoid the hassle.

Saw my closest ones suffering due to bad health. Never felt proud when I looked at myself shirtless in the mirror, no muscles and weak immunity. Had to change everything and set a right example for everyone around me.