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Grateful to have received an honorary Cap from Army Rugby League . Some of the best group of players and coaches I’ve ever worked with winning the Interservices twice and helping them be the first military team to reach the 4th round of the prestigious Betfred Challenge Cup . 👊🏾 ⚔️ 🇬🇧

Pleased to be part of the Coaching team for English Universities Sport working with mark.jeffreys jordxn.russell & journa.host/@fin.kelly .Exciting group of athletes to work with, looking forward to seeing how they can build over the next few weeks for the Home Nations👊🏾 🏴󠁧󠁢󠁥󠁮󠁧󠁿 English Universities Sport

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Happy 50th Golden Wedding Anniversary to my beautiful mum & dad. They have given both my sister and I everything and the opportunities to pass on to our families by being the best loving & caring role models. Sending them all our love and looking forward to celebrating loads ❤️❤️

2/2 today for our U14s and U16s. Both teams undefeated 👏🏻🦅💜 thanks Dreams Netball Club for another cracking day and great weather 👌🏼🌞

A fantastic club who have worked so hard over the years to progress netball in Berkshire. So thrilled they have a team in Premiership 1 now 👏🏽 Do express interest to trial if you want to play top level netball for an amazing club! 💜

A great way to sign off my time as Head Coach of @ourfc_blues Women by being able to help @limondelaine coach some of the Rugby World Cup Winning Red Roses alongside a team of select players. A brilliant game for the Streets Ahead Festival of Rugby for @garystreet2015

PaddyPower have done it again 😂😂 #England #EURo2024

An amazing full circle moment for me. I’m excited to announce the next chapter on my coaching journey as I’ve joined the Team at @ealingtrailfinders working as a Performance coach for @brunel_rugby Women’s in the @trailfinderswomen Rugby pathway.

Kanes is just perfect here.. 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #ItsComingHome

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Really proud of this squad today, lost players to injury and sickness but battled hard and showed great netball. Super excited about what the future holds for this team 5th at finals of the Netball UK Invitational CP - Tilly 👏🏻💜🦅

Part 1/4 What a season it’s been for our National Prem team. First year in Prem 1 and they’ve managed to retain their position. This season has brought some new talent to the club as well as being able to see our youngsters given the opportunity and flourish. 🌟

Our 2025 Elite 8 Final placings are; U15 Cup 🥇Grangetown Netball 🥈Eagles Netball Club 🥉KingswayPowerNC 4️⃣Oldham Netball Club 5️⃣CD Phoenix 6️⃣AP Saints NC 7️⃣Stratford Thunderbirds 8️⃣@swannetball1 Congratulations to the Players of the Day 💕

Excited to get to watch xx.eviek.xx play for @teambathnetball_ U15 v @rhinosnetball U15 today. We have both ended up being at clubs for Bath at the same time, with Evie for the netball and myself being an Academy coach @bathrugby at one of the most successful times for the club.