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Delighted to present a @hertshighsheriff Herts Sport & Physical Activity Partnership (HSP) Award for 'Outstanding Contribution to Community Sport in Hertfordshire' to @mick_johal who founded the brilliant Little Ruggers in 2010, a unique rugby based sports class benefitting thousands of 2-7 year olds, then…1/3

Father absence is linked to a roughly 2x higher risk of suicidal ideation/attempts for children. That statistic alone is enough to understand the significance of supportive, strong, present dads!

June is Men’s Health Month and Men’s Mental Health Month. I’m going to use this time to double down on spreading awareness about men’s health and why we should care more. Men matter, too!!!

Post-divorce? Reinvent yourself. New passions, new goals, new you. What's your bold next step? Share below. #DivorceRecovery #Reinvention

It's fascinating how a small handful of Western countries are just supposed to be OK with illegal immigration when it is not tolerated anywhere else in the world. Madness.

Choose Your Wife Wisely Before "I do," remember that who you marry sets the foundation for your entire life. Choosing your wife wisely is the single most important decision a man makes. It impacts everything, especially if you ever face divorce. Prioritize character,

This guy 👏🏼💯

Marriage for men: a leap of love or a legal gamble? With divorce rates at 50% & potential for alimony or asset loss, is the risk worth the reward? #Marriage #MensRights

Studies show children with stepparents face a higher risk of abuse about 7x for young kids. Try and make your marriages work if you can.

Why is this a problem?

If she wants to feel like a princess but you feel like a prop, don’t marry her. That’s not love. That’s emotional theatre. Real men don’t want a role. They want a partner. #dating #divorcecoach #relationships #marriage

Some people get married but never got over their ex. They weren’t building a future. They were building a distraction. Eventually, the cracks show. You can’t fake emotional closure. #divorcecoach #datingtruths #relationships

She’ll take the house, the kids, and your peace of mind. But don’t let her take your future. Rebuild. Reinvent. Return.

Weddings are Instagram. Marriages are spreadsheets. Plan for both. Or prepare to be emotionally bankrupt.

Most men don’t realise they’re in a bad marriage until the court papers hit. Why? Because we’re trained to tolerate, provide, and shut up.

She “found herself” after the divorce. You found the child support invoice. And a flat you can't decorate because it’s not really yours. Don’t worry. That’s still your win.

And government officials. They must all pay the ultimate price and be put behind bars for a very long time. And those who don’t originate from the UK must be deported, never to return! When it comes to rape, grooming, paedophilia, exploitation of minors we must show no mercy and

That spark you feel? Might not be love. Might be your nervous system recognising an old wound. Narcissists create sparks with everyone. Real connection often feels calm, not chaotic. Don’t confuse adrenaline with intimacy. #DatingAfterDivorce #RedFlags

This is indeed a concern. But its understandable men are interested in things women are interested in people. However much of the narrative is from the female lense. This raises a critical question: Does a field viewed through one primary gender lens create blind spots,

Jeff Bezos built Amazon but never learned the game. Now he’s married a 3 times divorced 2 x dad's, 3x kids, 55 year-old social climber. All that money, still just an ordinary guy when it comes to women. Success in business doesn’t mean success in relationships. Different game.