June Athletic Training Room hours!

New Story: Final Forms Now Open for 25-26 School Year southathletics.org/2025/06/06/fin…

New Story: Olivia Pennington Named State Player of the Year southathletics.org/2025/06/13/oli…

Excited for Kareem Hunt Camp tomorrow morning!! Parents: please make sure your camper has tennis shoes with them at camp!! May have heat/storm weather issues!! Will continue camp inside if so!! Cleats/tennis shoes/water and energy!! Will be a great camp!! FPF ☘️🏈☘️

Awesome group of young ladies!! They did great today and their station was a huge hit!! Can’t way for day two tomorrow!!!

Another great camp in the books! Thank you ladies for all your hard work to beat the heat and keeping the kiddos safe. 💪🏼🩵🏈

THIS.... This is what advocacy for the profession looks like. Thank you to all of the ATs and supporters of ATs who advocated for these positions. The NATA rallied and fought. Do not let anyone tell you the NATA does nothing for you. WE are the NATA!!

The first News-Herald preps girls flag football all-star team is headlined by Rebel Nation Olivia Pennington and coach Matt McCue... Plenty of representation from others, including Berkshire Badgers. Check it out! news-herald.com/2025/07/10/202…

Thank you for the memorable season! So proud of this team and what these young woman accomplished this season going 23-5 Ohio State runner-up, NFL Browns Regional Champions, Cleveland Browns Girls HS Flag Tournament Champions! Go Rebs!

It is finally here! Get ready Rebels! Mandatory practices start this week. Make sure to have a current physical and your Final Forms completed. weschools.org/FinalForms.aspx

Willoughby South had a new athletic site. Please visit rebelathletics.org for news, schedules, and tickets.

Rebels open the Varsity season with a 4-1 victory over Lakeside.

Athletes who are ALWAYS sore because they don't eat enough fruits and veggies, magnesium rich foods, or omega-3 FAs. Foods you should be eating as an athlete to⬇️ muscle soreness &⬆️recovery: -Berries -Pomegranate -Cherries -Spinach -Salmon -Chia -Flax -Tuna -Sardines -Walnuts

Congratulations to Coach DiBacco! With tonight’s win over Perry, Coach reached his 100th with!

Shin splints aren’t just from “tight calves.” Fixing it isn’t about rest or ice — it’s about rebuilding strength and capacity: 🏋️‍♀️ Plyometrics 🦶 Foot & ankle strength 💪 Tibialis anterior loading

Foods athletes should be consuming regularly -Avocado -Eggs -Sourdough -Rice and beans -Steak -Local honey -Apples -Berries -Greek yogurt -Cottage cheese -Jerky -String cheese -Carrots -Hummus -Coconut H20 -Turkey -Veggies -Grilled chicken -Ground beef -Salmon -Asparagus

Congratulations Tillie! Tillie O’Donnell qualified for the State Cross Country Meet today at Boardman! Rebel Nation is proud of you!

Olivia Pennington named to the Under Armour All-American Flag Football Team!

Good luck Olivia!

ohiovarsity.com/souths-olivia-… Rebel Nation South Flag Football