Trikonasana, delivering a deep side and spinal stretch. #JABudokan #Yoga #HathaYoga #ウェルネス #ヨガ instagram.com/p/DSSIegNEQqt/…

Some traditions are meant to be kept. The end of year deep clean is one of them. Thanks for all of you who helped out! #JABudokan #Karate #JapanKarateAssociation #日米武道館 #日本空手協会 instagram.com/reel/DTLGAngkW…

Welcome back Colin ! Always awesome to have our OGs come train. #JABudokan #Judo #SelfDefenseTraining #KodokanJudo #IJF instagram.com/p/DTP7mvXkYV7/…

Thank you so much to JKA Naha for hosting our student with open arms, at the end of the year no less! #JABudokan #Karate #JapanKarateAssociation #日米武道館 #日本空手協会 instagram.com/p/DTbiQ6sERYy/…

We're honored to have Hazue Tamura Sensei as the guest instructor for our first (道) event of 2026! #JABudokan #日米武道館 #ikebana #生け花 #華道 instagram.com/p/DUivDB8kZ4Z/…

Turning up the heat. #JABudokan #Judo #SelfDefenseTraining #KodokanJudo #IJF instagram.com/reel/DUlAsz2Ed…

When the day ones come to visit. So great to put on the gi with you again, Yosef! True brotherhood. #JABudokan #Karate #JapanKarateAssociation #日米武道館 #日本空手協会 instagram.com/p/DUnligskUVf/…

Out and about, celebrating our incredibly talented members. #jabudokan #classicalmusic #chorus instagram.com/p/DUqKRZVkaQI/…

Building resilience. #JABudokan #Karate #JapanKarateAssociation #日米武道館 #日本空手協会 instagram.com/reel/DUsvH1ikf…

Another fun one for the books. Thank you for a wonderful weekend, SKDI! #JABudokan #Karate #JapanKarateAssociation #日米武道館 #日本空手協会 instagram.com/p/DUvhjnrkXA6/…

The best year is here. #jabudokan #NYCMartialArts #NYCYoga instagram.com/p/DUyrarckUcV/…

Front kicks to warm up. #JABudokan #Karate #JapanKarateAssociation #日米武道館 #日本空手協会 instagram.com/reel/DU6Xw3Lkb…

Tournament season is in full swing. Our instructors, Chris Sensei and Haksul Sensei leading the charge at the New York Veteran's Judo Open! #JABudokan #Judo #SelfDefenseTraining #KodokanJudo #IJF instagram.com/p/DU8L4g6EfkM/…

Tournament season is in full swing. Our instructors, Chris Sensei and Haksul Sensei leading the charge at the New York Veteran's Judo Open! #JABudokan #Judo #SelfDefenseTraining #KodokanJudo #IJF instagram.com/p/DU8qVcokXKi/…

Tournament season is in full swing. Our instructors, Chris Sensei and Haksul Sensei leading the charge at the New York Veteran’s Judo Open! #JABudokan #Judo #SelfDefenseTraining #KodokanJudo #IJF instagram.com/p/DU8rMC1kZ9g/…

Taking a break from our busy lives. #JABudokan #Yoga #HathaYoga #ウェルネス #ヨガ instagram.com/reel/DU-wrB-EX…

We have very exciting news! For our March (道) event, we will be hosting the incredible Miyuki Kuroha Sensei for a seminar. instagram.com/p/DVBjK9zEY3t/…

Going back to our roots. Thank you Takahashi Sensei and Japan Karate Association of New York for letting us train with you! #JABudokan #Karate #JapanKarateAssociation #日米武道館 #日本空手協会 instagram.com/p/DVBjNW3ERjr/…

We've updated our schedule slightly to reflect updated times for our karate kumite class. Come check us out! #JABudokan #NYCMartialArts #NYCYoga #NYCKarate #NYCJudo instagram.com/p/DVFNGoUkYF0/…

The JAB Trust donation portal is LIVE (link in bio). #JABudokan #scholarship #grant instagram.com/reel/DVHW_SqkR…