💚 PERSONAL ANXIETY POST - RECENT EVENTS / CHALLENGES 💚 FRIENDS GENDER REVEAL…. My friend was having a gender reveal and we were invited, I really wanted to go so I could spend time..... Click here to read the full post & my past anxiety posts in full totalmtb.co.uk/category/menta…

💚⚽️ Things are starting to get real now…… As Fab would say…. HERE WE GO….. Ryan 😊💚 HELPING MENTAL HEALTH THROUGH FOOTBALL ⚽️💚 #MentalHealthFootballClub #MHFC #MentalHealthMatters #Doncaster

💚⚽️ PERSONAL ANXIETY POST - 11 ASIDE FOOTBALL ⚽️💚 One of my biggest passions in life is football, I love to play, watch and even play FIFA as much as I can but unfortunately playing in.……. Click the link to read the full post mentalhealthfc.org/category/perso… #MHFC #MentalHealthFC

💚⚽️ PERSONAL ANXIETY POST - PROUD POSTS ⚽️💚 I’m really not the best at being happy with or proud of myself but as I try and overcome my anxiety I can now….. Click the link in my bio to read the full post and my past anxiety posts in full. #AnxietySucks #MentalHealthMatters

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💚 ANXIETY POST 💚 MY BROTHERS WEDDING…. I had three big things planned for this year that would massively test where I am on the journey to overcome my anxiety. The first had already been successfully completed which was…… READ THE FULL POST HERE totalmtb.co.uk/my-brothers-we…

💚 ANXIETY POST 💚 BUSY FEW DAYS…. On Thursday I had my brothers wedding which is be really anxious about since they booked it but in the end it went really well as I said in the previous post. On Saturday…….. CLICK THE LINK TO READ THE FULL POST totalmtb.co.uk/busy-few-days/

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💚 ANXIETY POST 💚 ABROAD FAMILY HOL - I DIDN’T MAKE IT We haven’t been on a holiday abroad for around 10 years and Sophia has never been abroad. The travel duration when flying is a massive trigger for….. CLICK THE LINK TO READ THE FULL POST totalmtb.co.uk/abroad-family-…

💚 PERSONAL ANXIETY POST 💚 MHFC AND ME ⚽️ It’s been 15 months since my last personal anxiety post, and it’s been quite the 15 months!! 16 months ago I started a new non-profit project to help people mainly.... click to read the full post mentalhealthfc.org/personal-anxie… Ryan