Daily reminder: be KIND to yourself! Take a moment, deep breath, put your hand over your heart and say: "Thank you." You have done so much good in this world, and it deserves to be acknowledged. <3

Heyo ~ I am hosting a cookbook giveaway on Instagram! :) instagram.com/p/CZVGca5vB5R/…

Thank you for being you today. Your presence on this earth is a gift to the rest of us.

Made my first reel over on Instagram! Of course, it's a matcha latte tutorial. :) instagram.com/p/Caal1_vPcfI/

Just me on a lil nature walk 🙂 How's your day going? instagram.com/p/CaiL-2StMDI/

Some recent sweet moments from my little island life... 🌹🪟✨ instagram.com/p/CbQisBjP-ST/

vegan yogurt delights :) instagram.com/p/CbWCBrwPydd/

Join me on a quick grocery trip for vegan goodies with Sol Cuisine! 🙂 xo, em instagram.com/p/Cbar5Xgtfnj/

🦋 Blueberry spirulina smoothie with chia seeds 🦋 instagram.com/p/CbvmpSgPJKz/

Happy #TransDayOfVisibility! 🏳️‍⚧️🦋🐚

#veganBLT recipe :-) instagram.com/reel/Ccb8V13LF…

Featured on The Chalkboard Mag today :) thechalkboardmag.com/unbaked-carrot…

:-) instagram.com/p/CctiODwJC6w/

Fudgy walnut brownies with chocolate tahini buttercream frosting ✨ You asked for it... Here's the recipe 🙂instagram.com/p/CdMuxanLWQn/

Simple #vegan din :) roasted root veggies, pasta and some nice vegan cheese, all drizzled in balsamic glaze / instagram.com/p/CdjVmcTvxxB/

#vegan hot chocolate cookies... ok, wow! ~ featuring Dandies Marshmallows marshmallows :-)

new post about how to stay grounded! :-) check it out here: instagram.com/p/Cd_2FkYPUS2/

a meditation for perfectionists <3 listen here: instagram.com/reel/CeHVh0vrY…

Just a reminder that my newest cookbook is ABOUT to be released! :D You can pre-order wherever books are sold. Here's the Amazon US link: amazon.com/gp/product/164…

Drum roll plz... 😊#VeganFoodinYourVitamix is my newest plant-based cookbook and it's available now!! instagram.com/p/Ce68cc9M9cB/