Back to State Duals. 16 in Row. Last night @ SEP the Seniors (unofficial Senior Night)! #GoRams

4X state place winner Bella Porcelli hell of a career for SEP Rams Wrestling SEPgirlswrestling 💪🏻 🐏

2024 Dual State 🏆 Champs

Traditional Day 3️⃣: 10 Placers: ✋5 in the Finals: DeSalvo (106); Pearson (120); Trenary (150); Slade (190), Hansen (215). ✋5 in the Top 6: Riggins (126), Jesuroga (132), Oberbroeckling (138), Bushong (157), Martinson (285) Go Rams.

The Champs are HERE! 2024 Dual 🏆& Traditional 🏆Champs. 2nd highest point total all time with 221.5 points.

The Town That Dominates Iowa High School Wrestling. youtu.be/pTvqUTVi6o8

Wartburg Women’s Wrestling will be competing in Day 1 of the NCWWC National Championship today in Cedar Rapids, IA! ⚔️⚔️ First session wrestling begins at 11 am. Second session doors open at 3 pm and wrestling starts at 4 pm. #WhyNotYou #ExpectExcellence

Wartburg Wrestling 2024 All-Americans: Joe Pins NCAA All-American 133 3rd place -Kyler Romero NCAA All-American 141 5th place -Charlie Dojan NCAA All-American 149 3rd place Tonight’s finals begin at 7pm Zane Mulder at 174, Massoma Endene at 197

One (SEP Rams Wrestling) ran out of room! The other (SEPgirlswrestling) is just getting started! New championship banners going up soon! Thanks Schneider Graphics for the hook up!

Sydney Milani was a Southeast Polk track star. She's aiming for the Olympics as a bobsledder. desmoinesregister.com/story/sports/o…

We are excited for the opportunity to compete and have fun‼️ Wartburg Women’s Wrestling under Burg Training Center will be competing at the U20 World Team Trials Women’s Nationals today in Spokane, WA! ⚔️⚔️ #WhyNotYou #ExpectExcellence

@skylar43203700 is officially a world team member!! With a 5-1 win over #4 155lb in the country she takes 3rd at U17 Women’s Nationals! Huge congrats!

We now have 12 Scholar All-Americans, after the latest NWCA update! ⚔️⚔️ #WhyNotYou #ExpectExcellence

Congrats to Iowa State Chair Jason Christenson on being voted to the USA Wrestling Board of Directors as an at-large member! #IowaUSAWrestling

The wait is over! Get ready to cheer on our Knights as they take the mat for the 24-25 season! 🟠⚔️ #WhyNotYou #ExpectExcellence

Women's Wrestling: Wartburg had two champions at the Waldorf Open! 🔥 Champions 138 lbs.: Kylie Rule 145 lbs.: May Prado This meet was not scored (no team scores).

ONSIDE KICK CONVERTED, AND HANSEN POWERS IT IN, SOUTHEAST POLK WINS THE CLASS 5A TITLE 🔥 #IAfootball X #iahsfb

Does goes #8 Simon Fraser 😤

Packed house for Battle of the Burgs. #1 Augsburg faces #2 Wartburg for D3 supremacy.

This team will go down in the history books.