Prophet (@prophet_alers) 's Twitter Profile
Prophet

@prophet_alers

🇵🇷🇵🇭 🎮 Competitive Gamer | 🎥 Videographer | 🏋️‍♂️ Lifting Heavy | 💪 Fitness & Wellness | 📚 PhD Student | 🔥 Licensed Therapist & Coach

ID: 556039999

linkhttps://www.twitch.tv/prophet_alers calendar_today17-04-2012 15:05:17

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5 habits that made me unstoppable in the gym and in life: 1. Wake up before 7 2. No phone for the first 30 min 3. 1 hour of movement daily 4. Eat the same meals Mon–Fri 5. Track everything that matters Consistency is the flex.

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Most people wait for motivation. The ones who win move even when they don’t feel like it. Discipline changes everything.

Aly💚 (@alyb0ba) 's Twitter Profile Photo

First 3 people who sign up today with code "Aly" on Kirgo.com (put screenshot under this tweet) will get $50 to play from my own pocket to you! go.kirgo.com/Aly