“Enjoy the little things in life, for one day you may look back and realize they were the big things.” ~Robert Breault #gilimeno #travel #life #giliislands #sunset #indonesia… instagram.com/power_shana/p/…

Had the honor of doing some sparring rounds with this legend today as he prepares for one of his biggest fights to date in onechampionship against the grappling legend… instagram.com/power_shana/p/…

Had the honor of doing some sparring rounds with this legend today as he prepares for one of his biggest fights to date in onechampionship against the grappling legend… instagram.com/power_shana/p/…

#quotes #motivationalquotes #positivequotes #positivity #believeinyourself #quoteoftheday #standupforsomething #motivation #trust #believe @ Bali, Indonesia instagram.com/power_shana/p/…

Monday Morning sparring done. Great rounds with the champ today... ✅ jingnanxiong Bali MMA #wmma #mma #onechampionship #champion #andstill #girlswhofight #asia #bali #balimma… instagram.com/power_shana/p/…

Haven’t had time to do Gi Jits in a while due to the MMA schedule I’ve been focusing on here at Bali MMA. So I decided to jump into Gi BJJ today, and man have I missed it.… instagram.com/power_shana/p/…

#quote #quoteoftheday #appreciation #silverlining #strength #resilience #strong #keepgoing #scars #life #bali #travel #lifelessons #growth @ Denpasar, Bali, Indonesia instagram.com/power_shana/p/…

This throw back goes to my advert I did with Nike to campaign the Nike Air Vapor Max shoe. 🙌🏻 Mtutuzeli Hlomela #nike #justdoit #vapormax #nikeambassador #nikeathlete #tbt #throwback… instagram.com/power_shana/p/…

“Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn’t… will be priceless.” —Kevin Ngo 📸… instagram.com/power_shana/p/…

#quotes #motivationalquotes #keepmoving #growth #goforward #positivevibes #positivevibes #quotestoliveby #quoteoftheday instagram.com/power_shana/p/…

Yesterday was a 1st for me. Had the opportunity to roll with a female black for the 1st time. Not only is she a black but also a IBJFF Black Belt World Champion and a 3x No Gi… instagram.com/power_shana/p/…

Friday Feels 🙌🏻 “There is only one thing that makes a dream impossible to achieve: the fear of failure.” Paulo Coelho Training Partner: justineooi 📸 dennisbeare #wmma… instagram.com/power_shana/p/…

#quotes #positivequotes #positivevibes #motivationalquotes #health #fire #keepmoving #quoteoftheday #healthy #love #spirit instagram.com/power_shana/p/…

“Success is stumbling from failure to failure with no loss of enthusiasm.” Winston S. Churchill 📸: dennisbeare #sparring #monday #boxing #mma #wmma #uppercut #muaythai #bali… instagram.com/power_shana/p/…

"For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul." Judy Garland Today we celebrate our 3rd wedding anniversary. Happy… instagram.com/power_shana/p/…

#quoteoftheday #success #motivational #positivequotes #positivevibes #quote #keepgoing #motivation #motivate #successful instagram.com/power_shana/p/…

Shout out to Nike for backing me and supporting me through my MMA journey. Really blessed and fortunate to be associated with this incredible brand. Thank you for believing in… instagram.com/power_shana/p/…

#quoteoftheday #success #failure #keepgrinding #motivationalquotes #motivation #happyfriday #positivevibes #positivity instagram.com/power_shana/p/…

Off the plane and straight to business. Can’t say I’ve missed the 5am wake up alarm for training and the cold dark morning Sky. But really enjoyed training with my sister… instagram.com/power_shana/p/…

Shana Power has signed for a fight in the @efcworldwide for this September ! Who Gould you want to see her fight ? instagram.com/p/Bxjz9XBntdM/…