Staying healthy is important right now. Mental/physical health help balance your body’s immune system. Help yourself by: Keeping a balanced diet Exercising Staying in an active daily routine Finding an outlet for stress Getting enough sleep Doing things you enjoy Helping others

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PNHS Physical Education 💪

@MrJanulewicz GeminiAP Erica Barrett PCIS MercuryAP Mr. Loranger Dr. Worthley Mr. Rix Plymouth Harbor Academy Jeff Hudson Done✅ Your turn for the #See10Do10Challenge PSHS Hockey Mrs. Burt PSMS EdTech Mr.Scott - Health Blue Eagles Superfan ! #NoDaysOff

The sun is shining...get out for a midday walk or jog

Time for the PNHS Eagle Hour... in running shoes! Me and my assistant are out for a socially distanced run for Get Motivated Monday! Don’t let the weather hold you back in getting some exercise!

The weather is a little depressing and you can’t get out for a walk today. Check your local cable network, many of them are offering free yoga and work outclasses. #keepstrong PNHS Physical Education Coach Perry Mrs. Allen

Getting our daily exercise and fresh air Mr. Ward PNHS Physical Education

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Today is a good day to try something new...it might not be pretty at first but keep trying Mrs. Ward Mr. Ward Plymouth North HS

Cold and rainy days are perfect for some yoga! Frozen themed yoga is a favorite in our house ❄️🧘🏼‍♀️Mr. Ward PNHS Physical Education

Recovery days and foam rolling our muscles PNHS Physical Education PNHS Physical Education

Cards are printed and sorted, cones are placed, attendance spots are numbered... WE ARE READY FOR YOU! Eagerly awaiting the return of our Eagles! PNHS Physical Education

Hey A1 kiddos... guess what?? You are the FIRST ever remote learning class...CONGRATS! Looking forward to the new opportunities that today brings!

We are off to a FANTASTIC start! Our Eagles are crushing virtual PE. (And so are the teachers if I may say so!) Here's a sneak peak in what goes on behind the scenes of teaching PE remotely in real time! #SoManyComputers #RemoteMondays #AtHomeFitness #YogisInTraining #PE2020

Today's BULLSEYE CLUB for the A2 Silver Cohort! Way to go archers! PNHS Physical Education #OlympicBound #AndItsOnlyDayOne

...and one more! PNHS Physical Education #SupaStarArchers

Hi everyone here is some info for a halloween spirit week coming soon!!

A bunch of great kids and brave souls raised over $6,000 for Special Olympics MA and then jumped into the freezing ocean. Plymouth North HS Plymouth Public Schools