sitting at home twittering on my big screen tv.

Today is the first time I woke up without pain after my cancer surgery two weeks ago (prostate). Things are slowly coming back to life.

Had great news from my doctor last week. No cancer in the margins. Pathology tests came back perfect. PSA tests cannot detect any cancer.

Just posted my kickstarter pro-mo film on YouTube. Please support the project and share where you can. Thanks db. youtu.be/_VguKC600tE

This is 1 of the chapters in my book! The day Jimi Hendrix jammed with Welsh band Amen Corner News from WalesOnline 🏴󠁧󠁢󠁷󠁬󠁳󠁿 walesonline.co.uk/news/wales-new…

FdixgZ@q bow WBA Ad!@ Lo

I know I should be working, but it is the world cup.

Watching the World Cup, rooting for Mexico.#FifaWorldCup

Go England! Who are you supporting? x.com/i/t/worldcup #WorldCup

USA did good. #FifaWorldCup

Clint's gonna b sore tomorrow #WorldCup

What's Cooking? Ellie Krieger's Turkey Meatloaf bit.ly/1pCzCMd.

Just had amazing lunch at Yasmin Mediterranean restaurant in Perivale West London. Chicken Wrap yum. Curry tonight.

Arrived in Cardiff last night. Great to be home.

Had faggots and peas today. Mmm yfrog.com/gyw28sj

Stopped at the M5 Services for a cuppa tea. On my way to Jenny's sisters farm. Taking Jenny's ashes home.

Everything went fantastically well. Jenny's home now. Having trouble getting online with my iPhone. Will post more this week.

On my way to see my cousin Chris in Seaton in Devon. Stopped for a cuppa tea and a Clarks Pie.

It's gonna have to next time Blue. So much to do this trip. Meetings this week and back to us on Wednesday. Will be in touch when I get ...

Go Gareth