Thank you BBC Nottingham for having me on the show yesterday with Dawne B Stewart speaking about my new project launching around sexual abuse, working with a group of women in #Nottinghamshire to embrace our young female generations to speak up about sexual abuse #plenifulpoet #poet

What a beautiful inspiring event ran by Disability History Equality, Diversity and Inclusion @NottsHealthcare, I shared my disability story and some mental health poetry #UKDHM #poetry #mentalhealth #spinaldisorder

Thanks for having me, a pleasure as always #truthmentalhealth #poetry #hiddendisability #poetry #presentation

It was a very disappointing night. But I'm proud that we took our message of hope, unity and justice to every part of this country.

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This election has triggered so many peoples mental health, having hope and then it being ripped away.. I really genuinely thought we had it Jeremy Corbyn thank you for all your hard work, and bringing HOPE back to United Kingdom #JeremyCorbyn #ourhope #Election2019

Some girls look like this when they’re tryna find a hubby.. I look like this when I’m trying find my waiter, where tf my food bruv?

PLENTIFUL POET X SEXUAL ABUSE 2020. youtu.be/3eEsURv4DOQ via YouTube Sexual abuse poem out now subscribe to my channel!!!

To all the women in the world, just a really polite reminder.. DO NOT GET TEXT YOUR TING WHEN UR DRUNK!!!

There’s a difference between giving up on people, and stepping away. Being arms length isn’t a bad thing. Don’t let anyone tell you different!

Just one little text. Just a few words. “Hi you okay?” Check up on your strong friends.. #RIPCAROLINEFLACK

Recovery is not about fixing what’s broken, it’s about finding wholeness, meaning & purpose (Duane Sherry) #MentalHealthAwareness

Peer Support Workers are a massive part of the healthcare system we may not be paid, we may not have a degree.. but we are experts by experience.. and we have broken so many barriers, uplifted the NHS .. we make that difference every single day! #PEERSUPPORT

When friends start hating on you, it’s only because you left them behind.. and not because of selfishness.. because your growth was inevitable from the beginning... #GROWTH

Thanks to the #bbc for having me and supporting me by sharing my spoken word and sexual abuse Poem online! I’ve reached a lot of young girls that need supporting so thank you!

Everyone stuck in the ends says “She moves different” Nah I just wanted different, know the difference” #PLENTIFULPOET

My body reacts to exactly how the energy is within someone or an atmosphere.. and not even my own MUM can tell me my energy ain’t correct.. YOUR ENERGY WONT EVER LET YOU DOWN! #TRUSTYOU #MYENERGYISMINE