Fun day at @edamvalderrama following one of my favorites Tapio Pulkkanen stripe it around the tight and demanding @realclubvalderrama ! Also fun catching up with my friend Andreas Kali . #grateful instagram.com/p/CjtOLk5LJAJ/…

Loistava artikkeli!

Oli kyllä upea!

Tämä on tarina, joka jokaisen tulisi lukea. 👇 644 liigapeliä pelannut Jarkko A. Immonen kertoo nyt peliriippuvuudestaan avoimesti. Peliongelmat ovat maksaneet hänelle miljoona euroa. Peliriippuvuus on sairaus, joka tulee ottaa vakavasti. #SJRY #Liiga #rahapelaaminen EHYT ry

Tämä tuskin on uutinen kenellekkään mutta Rantanen on top 5 laituri maailmassa. #globalseries2022

The biggest misunderstanding about fitness in the general population might be that workouts need to be long or hard to be beneficial. You can transform your health & fitness with 10 minutes a day.

The Finnish national anthem rules

I think skill level should determine the tees you play from. If you are not breaking 80 about 20% of the time, move up to a shorter tee. Keep moving up if needed. Tee selection should be based on skill. It should NOT be based on gender or age.

Straight into the backhand hall of fame. Can’t remember ever seeing a better backhand shot. Wow.

Tämä!

Oli kyllä upea.

Tage on pelottavan hyvä.

nasty

New Years resolution folks are coming… Yes the gyms will be busy with them Be respectful, you started somewhere too Many of them won't stay, some will Lack of support is a MAJOR reason people quit lifestyle changes Be reason someone didn't quit. Give them encouragement

Strength training / lifting weights is not dangerous. If you start conservatively and increase weight very slowly the risk of injury is extremely low. Even if you do pick up the occasional tweak, it's still well worth it for the benefits. We need it.

Hahahahahahahah

The one thing that only you control is your effort

Loistava pesti avoinna huipulle tähtäävässä organisaatiossa. juniorsport.fi/uutiset/49761/…