Endurance athletes check out what I found on Pinterest ! pinterest.com/pin/2144136322…

Optimized your training with these foods guys and gals!

People freaking out about fat in a glass of milk. The same people will chow down fries w/o thinking. 8g vs 23g 😠

Funny. As soon as people know I'm a dietitian, they act as if they hate carbs assuming I'll approve. Carbs are good for you!

Either you make time to exercise daily or your body will punish you and restrict your way of life. Your choice 😊

Hype over sea salt. Keep ur objectivity & be smart. Tho sea salt carries minerals, still it's salt. Caution needed!

Tell me this is not pathetic! Insisting in sugar replacement while eating Danish and fries 😑

There’s a new member on Team Milk! She was so excited, she dove right in! Can you guess who it is?

Spent 2days w/ Paralympic. At awed with their excitement. Portraying what a true champion is all about. It's not about physical perfection!

I'm so furious. A young girl wants mashed potatoes but her stupid dad insists on fries so he can eats it too 😱😡

Proud of you Colin Kaepernick x.com/nflnetwork/sta…

Who said chocolate milk was only for kids? It could help aid in recovery after tough exercise (via Bustle). bit.ly/2bG6MHW

It's only ❌onday ❌orning, but Ohio State is ready for ❌ichigan.

Friends, follow me in instagram @emiliaachmadi to get more information about healthy lifestyle and proper nutrition

You tiny, tiny, tiny little man.

Weight-related deaths don't just affect those who are obese, study shows. yahoonewsdigest-us.tumblr.com/161748026784

"No one is born hating another person because of the color of his skin or his background or his religion..."

Take over your body! Be healthy and achieve that goal you always have to be the best that you are. Join us in MesaAcademy🏅🏊🏼‍♀️🚴🏽🏃🏽

Today Im so up to my neck w/ those who think losing weight fast w/ whatever way is healthy! Healthy isn't the same with being thin! 😡

"Let me be clear.... the people of Haiti have been through more, withstood more, fought back against more injustice... than our President ever has" Anderson Cooper choked back tears as he reflected on his relationship with Haiti, and its people snpy.tv/2AQmSbz