Avo and scrambled egg for breakfast is a great way to kick start your brain.

Blueberries, nuts and wild salmon is also great. Blueberries are possibly the best brain food out there.

Nuts contain protein, high amounts of fiber, and they are rich in beneficial fats. So eat up Girls!! u need it.

Tomatoes help prevent dementia. Now theres something no one knew.

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The best food that you can eat whilst studying is

Morning all you Peeps. Just remember #noonelikesyoubecause you havent followed me yet. :)

I put my tree up this weekend and was surprised at how easily it went. Is that an omen?

Christmas time can be a lonely time for a lot of people - Lets all try and be a liitle more considerate.

Christmas time is a good time to reflect back over the year & wonder what lies ahead. Mayb 2010 has been especially hard. 2011 mayb better.

Holiday's are great for resting your brain too. Take the time to play board games and sudoku to keep your brain finely tuned in prep 4 2011

Eating correctly & not over indulging is also very important. Spend the time going for long walks and enjoying ur family.

#thingsimiss the most about Christmas are the smells of youth.

Lets use this time wisely and invest in our selves and our brains.

Tis the season to be Jolly. Tra ala lalalla la

Has everybody got into the Boney M season yet? Guys please more patient with crowds. Grief it won't kill you to be patient.

Is anybodu donating their free time to charities over the busy period? Lets hear?

#alliwant for christmas is the new Eclipse DVD!! OMG!! Saw it, want it.

Hey everyone check this super hot blonde out and about http://dld.bz/9Fxx

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