Sometimes the thing holding us back isn't an outright 'negative', a flaw. Sometimes it's the familiar path of a SMALL positive outcome that we feel satisfied with - as it's positive. But it will delay us from wondering whether there's a more impactful way to do things that would

Trauma, stress, grief, anxiety, cause high histamine levels. When your body's working to fight allergies and inflammation, you have less energy for emotional regulation.

How to make money? Step 1. Be useful. Repeat step 1 until retired.

There's time to cook and there's time to socialize. Don't use social media when you're supposed to be cooking.

Life is simple if you don't spend your energy on bullsh*t. ⬇️ What matters to you? What will you do about it?

Do you want more chaos in your head? If yes keep scrolling. If not put the phone down and do what you've been wanting to do.

Don't quit social media. Take 4h breaks. Allow your body to taste how it feels so that it becomes able to start craving the peace that comes from it. Quitting sounds and feels like too big of a commitment and like we're giving something up. Real change tho can come only if

Your parents are not supposed to take care of you. They're supposed to teach you how to take care of yourself. Of course, it's easiest if they set you a good example, but if they didn't, you can still learn and develop good habits how to take care of yourself and lead your

Getting healthy is so you can chase your goals with the vim and vigor they require, and become as clear a conduit for God's light as you can.

A marketing hack I'd recommend to Z.ai GLM, Kimi.ai Kimi and other MiniMax (official) ... Post some images of benchmark performances vs older Opus models. If you're trailing the flagship model, people will always feel... "okay they're good, but they're still not the best"

bullet points are the perfect form of text

Dear Self. a craft you love, enough protein, and sunlight.

Being present minded and not doing anything with your mind is the path for actually fresh thoughts to enter your life. If you're experiencing feeling stuck, your efforts should go into STOPPING the old momentum to make space for the new one. Your inside is organically

Watch your tension and ask: "Do I still need this?" Forcing relaxation ironically adds some tension. Gently noticing and checking with yourself if you're willing to let it go is better.

The progress in meditation / spirituality is measured in the quality of the moments when you're NOT practicing anything special. Spiritual practice is the training, real life is the match.

Don't be too stressed about who you were, it doesn't dictate who you are and who you can be =)

Stop the bad momentum. Start the good momentum. : )

You presume God is far so you talk loudly Yet he's in a place you can reach by talking softly