Many thanks to Nick Sims this morning's #DrBike at our latest #CycleSurgery promoting #cycletowork @AirportCityUK Manchester Airport @OfficialTfGM #cycling

Thanks Nick Sims for delivering such a great #DrBike this morning @AirportCityUK Manchester Airport #cycletowork #cycling @OfficialTfGM

went for a 34.3 mile road ride. strava.com/activities/191… #strava

Pizza, golf and beer, what's not to like ... #caddyshackers #franksfinepizza

Shining out #LIMF2016

Sandal & socks rocks #LIMF2016

After running Papes of Jura, a cycle across Islay, 3 mile run along the 3 distilleries then a gentle kayak back @ex…

commuted 48.9 mile by bike. strava.com/activities/659… #strava

went for a 19.1 mile road ride. strava.com/activities/684… #strava

Those match stats for West Brom must be what Tony Pulis dreams about.

went for a 17.6 mile road ride. strava.com/activities/723… #strava

#MOTD2 #LoudAndProud #charlieadam it's a longer term project but best dressed pundit award league table?

#MOTD2 #StokeLoudProud #charlieadam it's a longer term project but best dressed pundit award league table?

Help me make a difference for a cause I care about. @everydayherouk #everythingcounts …e-mac-bike-ride-2017.everydayhero.com/uk/nick-3

went for a 103.9 mile road ride. strava.com/activities/975… #strava

Bon chance Romain Bardet Romain Bardet sur le jour de Bastille!

¡Venga venga Alberto! Alberto Contador

Which track was your favourite from the first one?

went for a 37.5 mile road ride. strava.com/activities/110… #strava

My kids more important than yours #selfish #Rude #dangerous Cheshire Police