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Get moving and Join One You Leeds online exercise classes. 🚶‍♀️ 🚶‍♂️ Our low impact classes are perfect for people getting back into exercise. 📞 Call 0900 169 4219 or go online at try.oneyouleeds.co.uk/sign-up/ to Sign Up.

Leeds bosom buddies are holding ‘ ‘Boobies in the Park’ breastfeeding support event, see image for details or go to their Facebook page for more info 💜 #leeds #breastfeeding #support m.facebook.com/story.php?stor…

Good night from Pandas ,our phonelines are still open until 10pm 💜 and remember this 👇🏾 Pandas are here for you and your family 💜

Are you #pregnant or have given #birth during the #COVID19 pandemic? We understand how tough the last few months have been. If you are struggling with your #mentalhealth please visit the MindWell website to find out what #support is available 💜 mindwell-leeds.org.uk/myself/feeling…

#Suicide is a difficult thing to talk about. People bereaved by suicide are at higher risk of taking their own lives as a consequence. It’s so important to know where to get #support 💜 see @LeedsSBS for more info #bereavementbysuicide #leeds #SuicideAwareness

Re sharing some positive birth stories by mamas who have absolutely bossed it during the COVID19 pandemic 💜 for those who need it. #positivebirthstories #leeds @LeedsMVP #leedsmaternity #pregnancy #birth

A survey has revealed 90% of #pregnant women in #Leeds reported worsened #mentalhealth in #lockdown. One of our ambassadors Anna has written about her #COVID19 pregnancy, in the wake of a previous #traumaticbirth and what has helped maintain her wellbeing. Link in bio 💜

If you are pregnant or a new parent in Leeds and are struggling with your mental health, please see the MindWell website for the support available to you 💜 mindwell-leeds.org.uk/baby #leeds #mentalhealth #pregnancy #pnd #support #newparents #leedsmum #leedsdad

Good afternoon #Leeds! Have you heard of our new MindWell resources for people who aren't online? Now you can find them on our website, print them off & share with people who need them! See our news story with a list of what's available & links: bit.ly/2XCJjzm

It is recommended all pregnant women take 10 micrograms of vitamin D a day, as it can help reduce the risk of respiratory infections and keep your bones and muscles healthy.

If this doesn't get services to understand and provide early prevention - I give up!!! Biggest killer in men under 45 is suicide and we don't screen or support all new father's #HowAreYouDad NICE No mention on CG192 - World Health Organization (WHO) nothing on Paternal Mental Health dan rowe

Say 'Hello' to all the beautiful babies born in Leeds in July 2020 💕

Having a clear out this weekend? We are running low on these essential items! Thank you Leeds!

Services have seen a 10% increase in New Dads wanting support for their Mental Health since Covid-19 bbc.co.uk/news/av/health…

☔ The Weather May Not Be Its Best Today ☔ But Here Is 65 Indoor Boredom Busters That Are Non - Screen Related Activities That You Can Do At Home 🏡 See If You Can Try Out A Few & Maybe Tag Us In Any Photos Of You & Your Household Trying Some Out ☔

Are you #pregnant or a #parent/carer of a child age 0-5 yrs & need extra #support or want to talk to someone about how you’re feeling? See pictures for details of FREE, CONFIDENTIAL & PROFESSIONAL #counselling service run by North Point in #Leeds 💜 #leedsmums #leedsdads

Today on the BBC News (UK) Anna Whitehouse is with Mind bravely speaking about #postnataldepression and #postpartumpsychosis. This is from maybe a lesser seen perspective of a highly functioning mum who had managed to hide her mental health difficulties well 💜

97% of Dads/co-parents recently surveyed* were not asked about their #mentalhealth or #wellbeing during the #perinatal period. Click the link in our bio to help our research & complete our survey. This closes on Monday 31st August 💜 *from 34 responses #leedsdads #leedsmums

You are not alone, no matter how scary it feels right now just know you’re not alone.💜 Our helpline is open 11am-10pm if you need support. 0808 1961 776 📞#MentalHealthMatters #PNMH #PND #support #parenting #mumlife #postnatal

Unfortunately the NEST Leeds project has come to an end and this twitter account is no longer active. Thanks to everyone who has supported us over the last three years. Blogs/ links to info/ advice on perinatal mental health matters can still be found here nestleeds.co.uk