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FREE Flag Football by NCAFA youtu.be/dkOcB9NXPaE via YouTube #ottawa #flagfootball #spring #sports #Sportsweekend

Stuck inside? Check out the highlights from the MIDGET championship as the Bel-Air Football Norsemen were seeking a third straight City Championship. In their way though, the Nepean Eagles looking for a huge upset. Check out the highlights here: ow.ly/yQC330gFncM

The Inter-Provincial Bowl Series kicks off between the Ottawa Myers Riders and Les Raiders de Chateauguay at Carleton Ravens. Watch: ow.ly/OQ6w30gv28V

Here's the live stream for the Bantam Kanata Knights against the Jeunesse au Soleil live from Carleton Ravens MNP Park: ow.ly/wHeI30gv0SZ

Here's the link for the live stream for the Nepean Eagles against the North Shore Mustangs live from Carleton Ravens MNP Park: ow.ly/aXs030gv08P

ICYMI: Check out all three Inter-Provincial Bowl Series games in their entirety on the HESN Youtube Channel! Peewee (Myers vs Chateauguay): ow.ly/vYGW30gHg2Q Bantam (Kanata vs Sun Youth): ow.ly/WrKO30gHg4t Midget (Nepean vs North Shore): ow.ly/zs0Z30gHg7W

If you're looking for something to do on the PD Day with the family, why not come check out the The Grey Cup Festival Family Day activities TD Place! Best part is it's all free! Plus there may be a few Ottawa REDBLACKS players helping out in the afternoon... HINT HINT

The HESN Football #Podcast will go live today at 1pm, be sure to tune in and see what takeaways Kyle and Jesse have after the Inter-Provincial Bowl Series, and what to look forward to this weekend with the #GreyCup being in Ottawa!

Tune in here for episode 28 of the HESN Football #Podcast! Kyle and Jesse will discuss the Inter-Provincial Bowl Series, the #GreyCup #VanierCup, make predictions and discuss the loss of an Ottawa football legend. Tune in here: ow.ly/yl6V30gKWKu

Welcome to #FOOTBALLDAYINCANADA! Come on down to TD Place for a full day of family activities for free, and meet a couple Ottawa REDBLACKS players! What better way to slend a PD Day

Here’s the poster for activities going on at the #GreyCup Family Day Festival at TD Place! Bring the family down for all sorts of fun! #GreyCupFestival #PDDay #Football #Ottawa #GreyCupFestival

Episode 29 of the HESN #Football Podcast goes live on Wednesday at 11am, got anything you want Kyle and Jesse to discuss? Let us know! Tune in here on Wednesday: ow.ly/117u30gQJu0

Last Sunday, we had the #MRFL champion Chateauguay #Raiders play the NCAFA Peewee champion Ottawa Myers Riders (Myers Riders) in the first of three Inter-Provincial Bowls games at Carleton University. Check out the highlights of the peewee matchup here: ow.ly/Qanp30gQGEB

Tune in tomorrow at 11am for Episode 29 of the HESN #Football Podcast! Let us know what you want us to talk about. Here is the link to tune in on Wednesday: ow.ly/JMTu30gQJEz

Check out the highlights as the Jeunesse au Soleil Bantam football team took on the Kanata Knights in the second matchup of the Inter-Provincial Bowl Series. Highlights: ow.ly/HVlo30gRJZm

We are live for episode 29 of the HESN Football Podcast! Tune in here: ow.ly/YsXl30gTCvn

With the series tied at 1, it all came down to the NCAFA champion Nepean Eagles and QMFL champion North Shore Mustangs to see who would take the inaugural Inter-Provincial Bowl Series in the Midget game. Check out the exciting highlights here: ow.ly/ORzP30gRLsp

ow.ly/a8cZ30hHtaZ First #HESN #player #spotlight of #2018 Oliver Tetreault leads his #OPFL OPFL #JV team to a #provincial #championship HELP SUPPORT Oliver with a share, retweet, comment, or like online. NCAFA ravens_football @KrownCountdownU

ow.ly/8lGe30hNcDN New #HESN #player #spotlight OPFL #championship Cumberland Panthers #JV #team Connor McDonald lights up the #OPFL #JUSTWATCH UnderTheRadar Football Canada Gee-Gees Football ravens_football Western Mustangs Guelph Football QMFL ElitePerformance613

#NCAFA #Midget #Player #selections for 2017 All-Stars have started to be released. Check the FB page for more info - ow.ly/QP4S30iZvuY Kanata Knights WC Wolverines @BellWarriors1@EastOttGenerals NGGiantsFootball Ottawa REDBLACKS @OSEG_Media Shopify #Ottawaproud