# July 19 # Martyr's Day...

Your thoughts become your words. Your words become your beliefs. Your beliefs become your actions. Your actions become your reality.

How to improve: 1. Acknowledge your flaws. 2. Change your attitude. 3. Focus on the positive. 4. Leave your comfort zone. 5. See failure as opportunity. 6. Don’t make excuses. 7. Question your purpose. 8. Believe in yourself. 9. Wake up early. 10. Stop procrastinating.

NNA

How can you make a difference in suicide prevention? Learn about what to do if you think someone might be at risk for self-harm by reading these 5 Action Steps for Helping Someone in Emotional Pain: go.usa.gov/xGCh2 #WorldSuicidePreventionDay #WSPD #SPM20

When you #WearAMask to help prevent the spread of #COVID19, make sure you do so correctly - it should cover both your 👃 and 👄. #COVIDStopsWithMe

Do you do the 3️⃣ W’s? ▪️Wash your hands ▪️Watch your distance (stay 6 feet apart) ▪️#WearAMask These three habits can help you protect yourself and others from spreading #COVID19. #COVIDStopsWithMe

Covid-19 vaccine: Sputnik V to undergo trial in India, Dr Reddy’s gets DCGI approval hindustantimes.com/india-news/cov…

Most patients hospitalized with Covid-19 have neurological symptoms, a new study suggests cnn.it/2H7QeLR

Heading out on a Saturday night? Remember my 3️⃣W’s to socialize safely! 🔷watch your distance ↔️ 🔷wash your hands ✋🏾💦 🔷wear a mask 😷 #covidstopswithme

Without crossing the worst situations, no one can touch the best corners of life. Dare to face anything in life. “Winners never quit, quitters never win”. #Crd

* Wash your hands * Wear a mask * Watch your distance

Merry Christmas

#NewProfilePic

Smart people think. Brave people talk. Great people act.

1-2-2021

Beauty, freedom, success, accomplishment - all exist in simplicity.

Don’t worry about improving your image. Focus on improving your reality.

Ginger is the No. 1 metabolism booster. Consuming it daily can reduce cancer risk, support the immune system, and improve digestion. Here’s how to consume it properly to avoid side effects (backed by science): 🧵