Swim 4km from the beautiful Saltees Island to Kilmore Aug 27th fund raiser #RNLI. REGISTER: active.com/kilmore-quay-w…

The first black woman to win Olympic swimming gold, with the first Olympian born this century to win individual gold

The reaction at #TeamIreland HQ - Ye can have all the shteak ye want tonight lads! #Silver #PullLikeADog

youtu.be/imnxbxMC1zM Dún Laoghaire Harbour Race Sunday 21st August Men 2.30 Ladies 3.30 Entries Close This Sunday via Fit Magazine

Another great #Olympics story au.sports.yahoo.com/rio-2016/a/323…

Fantastic news x.com/SwimIrlMasters…

Gooooooooooooo Rachel x.com/alice_flood/st…

For those of you who like a bit of trivia. Rachel broke her partner Tom Healy's record Tom Healy who swam it in 9 hrs 51mins in 2012

WOW! Take a bow Rachel x.com/SwimIrlMasters…

Congrats Rachael Lee Dublin Fire Brigade #SwiftSwimmer #ChannelSwimmer in 9h40mins 👏🏽 When ratified (fastest Irish time)

#Legend x.com/LeinsterOpenSe…

Huge congrats to Oliver Dingley as he is into #Diving semi-finals after placing in top 18 tonight! #InphoInRio

Five Tips for Improved Freestyle Head Position in Swimming swimmingscience.net/2015/06/five-t…

Huge congratulations to Oliver Dingley & Damian Ball 8th in the 3M OLYMPIC FINAL in a new pb! Roll on #Tokyo2020 #TeamIreland #Rio2016

Clontarf SC: Saturday 20th August - RACE NOW CANCELLED Water quality issues... See you all at the Harbour race... fb.me/8lJGagiGQ

Best of luck to everyone racing in Dun Laoghaire on Sunday... especially the NAC team!!! x.com/LeinsterOpenSe…

Dún Laoghaire Harbour Race Tomorrow Sunday 21st August Anchors dropped this afternoon and water warm

Congrats Yvon and Josh x.com/LeinsterOpenSe…

NAC Masters Swimming at #LoughDan swim today, relay, 2.5k,5k,10k, well done to all competitors! @LeinsterOpenSe