Tia-Clair Toomey hits a massive 270lb (122kg) Clean and Jerk during Event 4 of the Rogue Invitational. Watch Live: roguefitness.com/invitational

Workout of the Day Tuesday 200616 Cindy XXX Complete as much as possible in 20 min of 10 pull-ups 20 push-ups 30 squats 15 pull-ups 30 push-ups 45 squats 20 pull-ups 40 push-ups 60 squats 25 pull-ups 50 push-ups 75 squats 30 pull-ups 60 push-ups 90 squats crossfit.com/200616

An abandoned city bus, made famous by the book “Into the Wild” and the movie of the same name, was airlifted out of the Alaska backcountry. The bus has long attracted adventurers to the area. Some have had to be rescued or have died. abcn.ws/3egUiVg

WORKOUT OF THE DAY Wednesday 200624 Loredo 6 rounds for time of: 24 squats 24 push-ups 24 walking lunge steps Run 400 meters Post time to comments. Compare to 170917. crossfit.com/200624

I'm a finalist in Ocean Reef Resort's Photo Contest- help me rally votes: flip.to/r/u7h1d BrittainResorts

I'm a finalist in Ocean Reef Resort's Photo Contest- help me rally votes: flip.to/r/2fbbu BrittainResorts

I'm a finalist in Ocean Reef Resort's Photo Contest- help me rally votes: flip.to/r/a91t2 BrittainResorts

I'm a finalist in Ocean Reef Resort's Photo Contest- help me rally votes: flip.to/r/6wwui BrittainResorts

I'm a finalist in Ocean Reef Resort's Photo Contest- help me rally votes: flip.to/r/kbv9k BrittainResorts

I'm a finalist in Ocean Reef Resort's Photo Contest- help me rally votes: flip.to/r/2igzz BrittainResorts

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