Model a new way of living 🎉 #healthcoach #functionalmedicine

You can’t change what you don’t measure. #goalsetting #vision

Aging well means developing healthy habits throughout your life. That includes physical healthy and emotional health. #magicpill #aging #healthyhabits

Live joyful while searching for it. #JoyForLife #JoyfulLeaders

RT “Dr Doug” Lehrer: CRT is Quantum Medicine CRT is based on the scientific principles of neuroscience, quantum physics, medical physiology, embryology, neuro-immunology, neuro-endoctrinology, bioenergetics and thermodynamics. . . . . #Quantum #functionalme… pic.x.com/hM6pEA1oV7

Health is a vehicle, not a goal. #healthjourney #healthylifestyle #HealthyLiving

Health coaching focuses on creating the future and taking action steps towards goals. #healthcoahing #FutureProvesPast

You create time #timemanagement

Don’t hate if you can’t relate!

You don’t have to like yourself in order to love yourself! #selflove

True integrity lies in the ability to recognize and accept your imperfections! #Perfection

Remain true to yourself, there’s nothing more health promoting than that! #healthylifestyle

I love myself fully in the now. I accept that I am doing the best that I can, and as I know better, I will learn to do better. #selflove #selfcare #selfconfidence

The change occurrs when you stop being silent and you start to get uncomfortable. You stop being inauthentic about how upset you are.

Just posted a photo instagram.com/p/CHbEw0eH87c/…

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babimtz93.wixsite.com/website/post/s… #mentalhealth #selfcare #spiritualawakening #spiritualjourney #healthcare

The goal of First Mile Care's #DPP is to help participants create realistic #eatinghabits that intervene with #prediabetes, without giving up the food you love. Learn more from #Diabetes Prevention Coach Barbara Martinez #WellnessWednesday firstmilecare.com/returning-to-r…

Whether you’re going on a road trip or hunkering down in your annual #vacation cabin, how can you maintain your #fitness goals? Read tips from #Diabetes Prevention (#DPP) Coach Barbara Martinez #WellnessWednesday firstmilecare.com/vacation-trave…

"It’s possible to reduce calories & add vitamins & minerals without having to sacrifice flavor." Learn more about making #healthier #holiday meals from our #Diabetes Prevention (#DPP) coaches #WellnessWednesday bit.ly/3uyqL3k