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Boot camp done and dusted :-)

♡ I have such an incredible boyfriend ♡

its the bestest mornings waking up to your show! Gareth Cliff

1000 calories burnt.. great Monday workout :D

Craving those peanut butter biscuits :P such a nice evening with you Bradley Pape xx

PE for the weekend with my specials Bradley Pape and @Ems_Mcwilliam xx

Zombies are so important in 2014, they even make it into the court record for #OscarPistorius trial

Eat for abs, lift for arms, squat for glory.

Great gym sesh :D time to get back into the swing of things #motivated

Fifteen minutes of laughter has the same health benefits as 30 minutes of sit ups.

Strength is going through hell and coming out a tougher person!!!