When establishing new habits, surrounding yourself with people who share the same intention is incredibly powerful. We designed our Digital Habit Reset to embrace the benefits of community learning to give you a lasting support beyond the course. mot.fyi/reset-12

The Digital Habit Reset includes multiple dedicated 1:1 sessions with your dedicated coach across the 10 weeks. Meet Nesh, our principal coach, who brings years of experience in executive coaching to help us design a powerful transformative programme. mot.fyi/reset-13

Today our new co-founder Harriet Pellereau shares how she came to join forces with Jonathan and their plans for the future. mot.fyi/reset-14

Great podcast from the Sketchplanations team on Phubbing! You can read more about it, and some of the fascinating studies into it's impact here: mot.fyi/reset-04

We were lucky enough to have Inventor_tom on our Digital Habit Reset course, and you can hear him talk about his experience here: mindovertech.com/course If you're interested in doing the course yourself you still have time—enrolment for our May cohort closes tomorrow!

Enrolment for the Digital Habit Reset closes at midnight and won’t reopen for until after the summer. Here's our founder Jonathan on how it could help you to build a better relationship with your devices to refocus and reconnect.

This is something worth reflecting on. Is it true in your own experience? If so, why do you think that is?

Stop reading about better digital habits and start ACTUALLY practising them!

This is just dripping with experience and shows how deep this simple method can become when you develop it as a practice.

Are your Digital Habits causing you anxiety, stealing your time or disconnecting you from the people who matter most? Take our free quiz to find out ⬇️

Stop reading about better digital habits and start ACTUALLY practising them! Take our free email course to take action today.

Stop reading about better digital habits and start ACTUALLY practising them! Reclaim your productivity, connection and wellbeing.

Stop reading about better digital habits and start ACTUALLY practising them!

Are your Digital Habits causing you anxiety, stealing your time or disconnecting you from the people who matter most? Take our free quiz to find out ⬇️

Stop reading about better digital habits and start ACTUALLY practising them! Take our free email course to take action today.

Stop reading about better digital habits and start ACTUALLY practising them! Reclaim your productivity, connection and wellbeing.

We are thrilled to be partnering with 4 Day Week Global to provide our digital habits behaviour change training and help companies adopt the 4 day week by intentionally managing their productivity and wellbeing! New pilots are launching imminently 👀🚀

We are thrilled to be partnering with Freedom to provide our digital habits behaviour change training to companies participating in the current 4 Day Week Global and help teams adopt the 4 day week by intentionally managing their productivity and wellbeing!

Visakan Veerasamy my baby loves it when I cook and dance, hates it when I open my laptop babies, they might be on to something

Eureka: Mind over Tech co-founder and co-CEO Harriet Pellereau explains how her company helps people to develop healthier relationships with technology and enhance #DigitalWellbeing. Plus: she shares some smart tools to reshape your #TechLifeBalance monocle.com/radio/shows/th…