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Final home track meet today - 3:30-6:00pm! Come out and support the CATS! Senior night to follow (6:00-6:30pm)!!!

A shift has happened in how we respond to failure in school. It used to be: “How can I help my child learn and grow from this?” Now it’s too often: “Why did the teacher give them that grade? How do we fix it?” We’ve gone from focusing on growth to protecting egos. And our

Please see important information if you are planning to attending Millbrook HS

Here are 7 of my favorite workouts for speed and endurance development. No BS. No magic. But 7 workouts that I've used in coaching people to get better, from novices to some of the world's best.

It's that time of year again! sirwalterrunning.com/2025summerofmi…

Congrats to Wyatt for making states. You’re a real one. Millbrook XC and T&F see you at 1:52

Congrats to Millbrook XC and T&F 4x400 for making states.

🏅Millbrook XC and T&F ‘s Wyatt Pearce takes 4th at the #NCHSAA 4A State Track Championship in the Boys’ 800m race!! Impressive work, Wyatt!!! 👏#MillbrookProud

🏅Millbrook XC and T&F’s Boys’ 4x400m relay team - Brandon Leacock, Isaiah (Izzy) Barnes, James (AJ) Peterson, Wyatt Pearce - took 4th at the #NCHSAA 4A State Track Meet today (3:23.05)!!! Way to go, Wildcats!!! #MillbrookProud #TimeForCookout

One of the most important lessons running taught me: How to work hard for a very long time… For something far in the distance. You don’t build a great Track season in May. You build it in the cold, dark months no one sees. Delayed gratification is one of the most transferable

Running helps create two skills that are increasingly rare: 1. When running by yourself, it helps create an ability to be alone inside of your head for a long time. 2. When running with others, you learn to fill time with conversation instead of defaulting to your phone.

So what’s everyone doing on September 5th? 🤔 #FNLXC

Planet Fitness offers a Free Summer pass for Teens. planetfitness.com/gyms?summerpas…

Let’s work. #TransferPortal #400mh #TrackAndField #StudentAthlete #NCAA #AGTG

Good luck to Millbrook runners Wyatt Pearce and Kaleb Howard, as both are competing in the 800m at track nationals in Philadelphia today!!!