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POOR BODY LANGUAGE • Lets your opponent know THEY WON • Lets your teammates know YOU quit • Lets your coaches know YOU'RE not ready • Allows recruiters an easy way to remove you from their list POSITIVE BODY LANGUAGE • Lets your opponent know THEY can't beat you,

POSTIVE body language: Shows a WINNERS mentality. You're a fighter. You're unphased, regardless of the situation. NEGATIVE body language: Shows a LOSERS mentality. You're quitting. You're feeling bad for yourself. Your opponent has the high ground ‼️ FIGHT 🙌

We have two seniors on the offensive line and just think they both need a moment -

Body Language Screams! 😱 And it is a direct correlation to your mental toughness. As the late Bob Knight once said. “Mental is to Physical as 4 is to 1.”

"Be great at the things that take no talent" - Brad Stevens

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Student-Athletes Accountability in the classroom leads to accountability on the football field. Joshua Parker Ryan Allen @flanigan_brady Jake Smetana Aidan Jacob Tyler Freer #NoBrakes #BYOJ

Wow, this is incredible! “Body language screams.” Some players dont understand your body language is the ‘billboard’ to your mental toughness.

The weight-room is special because it only rewards those that work. It values tenacity over talent. It doesn’t care about ⭐️’s or playing time. It’s a sanctuary where athletes aren’t subject to scrutiny from the outside world. The weight-room is a equal opportunity equalizer.

Not one baseball player ever got physically strong and had buyer's remorse. None said, damn I wish I wasn't so strong and physical. But there are 1000's that end their career and realize they weren't strong-physical enough. Your Choice. You do You.

A lot of D-1 freshman are having buyer's remorse. They know this season will be spent on the bench, with little to no playing time. Now they have a decision to make. Do they pound the weights, outwork everyone around them and get better? Or do they pout, become locker room

The state of college baseball recruiting is so disheartening. Cutting kids because you can just go find someone else in the portal is going against everything college athletics is about. You recruited the player. Now go and give him a good experience and develop him.

More stud high school players, than ever before, should be considering juco's. It's common sense. For an array of reasons. D1 coaches have made it clear they want the oldest players possible. They don't need to play freshman in the portal era. They want older, more mature

Parents Many of your kids would have a better chance to land a rocket ship on the moon than perform athletically vs good competition. Many of you complain about playing time. Many of you ignore your son's piss poor performances. Many of you ignorantly blame coaches. How much

Thousands of D-1 baseball players are now in the transfer portal. Something is wrong. Something is really wrong. The NCAA, coaches, players and parents have created an absolute mess. This is not what collegiate athletics were designed to be. This is not sustainable. Recruiting

A lot of D-1 freshmen are about to be told they're not good enough, and will be told to leave. The majority should have been told before arriving on campus. Competitive athletics are designed to be cruel, rude and nasty at times. It allows the cream to rise to the top.

The overwhelming majority of incoming freshmen belong in junior college. The overwhelming majority, of the thousands (yes thousands) of kids that get bounced at the break, or after their freshman season at D1's, should have been in juco. They weren't ready to compete. They

The WEIGHT ROOM is the difference maker 💯

D1 rosters at 34…what will that look like? 18-19 pitchers 3-4 Catchers 5-6 infielders (2B, SS, 3B 5-6 OF 3-4 1B/DH/Utility This is across 5 graduating classes. Realistically, most high school hitters should expect to go to JUCOs in the Portal Era…and that’s more than okay!

Something I saw in a baseball locker room that always resonated with me for years. In Baseball, as in life.