When you feel tired, eat a banana! A banana is rich in nutrition with the high amount of vitamins and minerals it contains. #HealthTps

Another reason to drink more water: New research finds that staying well hydrated could give your brain a boost. ht.ly/n3nSx

The surprising way to cut calories. Try this trick with your next meal. ht.ly/n3o6l

Keeping in touch with your parents through social media could help you get along better with them, finds a new study. ht.ly/n3qLY

Talk about a sugar buzz: Your love of sweets could be tied to your drinking habits, study says. ht.ly/n3qVy

It's NOT an old wives' tale: Cranberry juice really does prevent bladder infections, study says. ht.ly/n3r6U

Are your bones fat? The strange new risk for osteoporosis. ht.ly/n3rho

Eating too many sugary and fatty foods could put you at a higher risk for bowel cancer, according to a new study. ht.ly/n3rqn

Are you a Medilum member? Show your membership card on various merchants to get special offers from us! More info: ht.ly/n3rIn

Today's thought: "What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others." - Pericles

Want to be more optimistic? Try sleeping more, making time for friends, or meditate. #HealthTips

Can doctors feel their patients’ pain? Study shows physicians may care more than you think about their patients’ pain ht.ly/n5MzA

Don’t feel so bad for couples that live apart. Absence, research says, does make the heart grow fonder. ht.ly/n5MNx

12 new recipe makeovers. Roast chicken, cheesy pasta, tacos, and more! ht.ly/n5MWQ

What's the best way to learn? Psychologists tackle studying techniques. ht.ly/n5NaO

What's the sweatiest part of your body? It's not armpits. And what are the least sweaty regions? You'd be surprised. ht.ly/n5Nfq

No bullies: Kind kids are most popular. Simple acts of kindness makes kids happier, study finds. ht.ly/n5NBJ

Feeling fried? Go green. Taking a walk in a tree-filled park or leafy courtyard may ease stress, finds a study. ht.ly/n5NH4

Today's thought: "One never knows what each day is going to bring. The important thing is to be open and ready for it." - Henry Moore

Do you live in Jakarta? Are you looking for job? We are hiring! Check out our multiple open positions >> ht.ly/n5NRm #Vacancy