David McLaren (@mclarenpt) 's Twitter Profile
David McLaren

@mclarenpt

McLarenPT Fitness
Personal Training
Group sessions
Online Coaching - programs

ID: 2918607532

calendar_today12-12-2014 22:27:53

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David McLaren (@mclarenpt) 's Twitter Profile Photo

Hope you had a fun Father's Day! I spent it with a great gym member at #BobsGarage, coaching is a great experience to learn and help others. So after going through a warm up and discussion about the extra push you… instagram.com/p/By0-01pj5a3/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

After a long day at the office - I headed straight to the gym to coach for 3 hours. But I had a little time to play... So decided to attempt Kettlebell juggling...great fun, but harder than it… instagram.com/p/By8KqYtjJi_/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

"Movement is medicine" Maybe not medicine, but I do believe movement does make you feel better. On holiday, enjoying the sunshine and the heat at the beach. Before enjoying a dip in the sea, I spotted an outdoor gym… instagram.com/p/BzvfLoWjNdd/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Sunday training session... fitting it in between coaching. It's important to make time for you and your Goals, no matter how busy your life gets. #nomadedinburghkettlebelltraining #kettlebellsport #sksf #mclarenpt instagram.com/p/B0dsd94jMKa/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

It’s easy to post a good set, or the smiles and rewards of competition. However, I think it’s important to share the bad sets,the struggles the vulnerability of myself when things aren’t going to plan. Happy with my… instagram.com/p/B1TNUjqjOlb/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

#RRR Rest, Recover, Reassess Whether I didn't last the 10mins on Saturday due to not being as mentally strong, or physically strong, or because my technique wasn't as good possibly because of the different Bells -… instagram.com/p/B1dP_kiDQ3s/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Beautiful morning for my first swim with the #wildones in Portobello. Outdoor fun, maybe next I will bring a Kettlebell with me to help me warm up after the swim. #refreshing #wildones @ Portobello, Edinburgh instagram.com/p/B2JjM6IDdon/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Mighty Mile Edinburgh Challenge 2019 m.facebook.com/events/6007581… justgiving.com/fundraising/da… instagram.com/p/B24CmNcDRWn/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

The Mighty Mile Edinburgh Mighty Mile, 12th Oct 2019 Donations and raising awareness of Mental Health is what this event is all about, please register here for the 3rd Annual Mighty Mile. Sign up on Facebook,… instagram.com/p/B3g9eP5Dcsk/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Sunday's means NOMAD training, whether that's me the original NOMAD or the Club... Come join us!! Start the week the right way...check out my training today... @ Edinburgh, United Kingdom instagram.com/p/B4a10JmD-ts/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Last night’s training session...the last one before I turn 40years old. Followed the same protocol set out by my coach, but decided I wanted to try to go heavier and longer... Tried 2x28kg Long Cycle, lasted 4mins… instagram.com/p/B4mtNeLjW0L/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Busy day, followed by an evening of coaching... doesn't leave much time to train. So I squeezed in this training just for fun... keeping the body moving is important, it's almost like preparation for the next… instagram.com/p/B5M5bPajv6e/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Exercise does not have to be indoors or even lifting anything, it can be the choice to walk home. Happy New Year everyone!! What's your goal for 2020? Whatever your goal, please make it more about how you… instagram.com/p/B6536WSjwRg/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Delivery received of new Competition Kettlebells from musclesquaduk Shiny and new l, for now... @ Edinburgh, United Kingdom instagram.com/p/B8gYoVEDIPW/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

New Competition Kettlebells from musclesquaduk Shiny and new, at last week's NOMAD Edinburgh Kettlebell Club - colour coordinated with the Bells!! @ Edinburgh, United Kingdom instagram.com/p/B83yT03DDA1/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

Snapshot, from yesterday's training... quality not great as from video of live stream but happy with the overhead position... @ Edinburgh, United Kingdom instagram.com/p/B88tBMpjobj/…

David McLaren (@mclarenpt) 's Twitter Profile Photo

New NOMAD, testing new Competition Kettlebells from musclesquaduk Shiny and new, for now...come and join us for Kettlebell fun - open to everyone, no experience necessary. #nomadedinburghkettlebelltraining… instagram.com/p/B9NNBvHDh4P/…