x.com/i/article/2016…

Unfortunately putting my phone in another room after 9pm and reading books instead of doomscrolling has severely benefited my mental health and my sleep cycle

This guy literally dropped Full OpenClaw Course in 6 Hour.

If 90% of your diet is: • Greek Yogurt • Avocados • Potatoes • Chicken • Veggies • Berries • Water • Steak •Eggs • Fruit • Fish You will lose fat, gain muscle & have 10X more energy.

Stress shortens your DNA. But one state can repair it. And it's not sleep. At the ends of your chromosomes are protective caps called telomeres. They prevent DNA from fraying. Every time a cell divides, telomeres get shorter. When they're too short, the cell dies. Scientists

Mark Cuban's advice on selling AI to SMBs is the most underrated clip on the internet right now. But here's what he didn't say and what I'd add from actually doing this: You don't need to build AI products. You need to sell AI services. Pick one vertical. Learn their workflows.

Close your eyes. Gently move your pupils sideways. Then try to countdown from 100 to 1 slowly. I always fall asleep around 80 max. It has never failed to get me sleep.

Find out why: youtu.be/Hnn1gBZY-fM?si…

For Claude in Excel users, our add-in now supports MCP connectors, letting Claude work with tools like S&P Global, LSEG, Daloopa, PitchBook, Moody’s and FactSet. Pull in context from outside your spreadsheet without ever leaving Excel.

striking similarities here #copper is basically repeating the #silver playbook from earlier last year. the slow grinding upwards channel has lasted about 3 years now, and even though its been trending upwards the entire time, somehow ppl still get bored and move on because they

Creatine, protein, magnesium, b12, vit d, omega 3, multivitamins, dry fruits, workout, good sleep, good food...day in-day out for the past three years, I did all of that and I realised that I'm clinically depressed and I can change what I do, I can't change how I feel.

Alan Dershowitz: “If Epstein told me he was working for israel, I could have gotten him out of jail no matter what crime he committed.”

Creatives on Contra are about to become millionaires.

A Japanese TV show indeed linked the Tengu 👺 folklore demon to the arrival of Jews to Japan during the 5th century.

Fasting. Body eats cancer cells . Process begins roughly 36 hours after not eating and peaks at 72 hours .

What?! The Notary who notarized the deed of Epstein’s property - 11 East 71st Street, NY, NY - to Howard Lutnick … was who?! What?! Reminder: I’m not suicidal.

Mark Cuban just told you exactly how to get rich in the AI era. I wouldn't be fading a billionaire's advice...

x.com/i/article/2026…

#vindicated