Mary Ofori-Attah (@maryoforiattah) 's Twitter Profile
Mary Ofori-Attah

@maryoforiattah

I love Jesus but I drink a little. I do things, LA + Toronto. Entrepreneur | Speaker | Self love advocate

ID: 290063400

linkhttps://linktr.ee/maryoforiattah calendar_today29-04-2011 17:41:26

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everytime I see a male sports player dunk, score, get a touchdown, block, etc I wonder what life feels like with that much testosterone. how high is that feeling while you flex every muscle and scream? an unknown experience to me.

Mary Ofori-Attah (@maryoforiattah) 's Twitter Profile Photo

trying to drink away this migraine. and by drink I mean hydrate. I wish a few martinis could fix a migraine though. that would be way more fun.

Mary Ofori-Attah (@maryoforiattah) 's Twitter Profile Photo

to have a personal persona or not? all my thoughts on showing up as who you want to be now on substack 👉🏼 buildbetterlife.substack.com/p/are-you-who-…

to have a personal persona or not? all my thoughts on showing up as who you want to be now on substack 👉🏼 buildbetterlife.substack.com/p/are-you-who-…
Mary Ofori-Attah (@maryoforiattah) 's Twitter Profile Photo

PSA supporting a friend going through a hard time is not telling them it will be okay or that you can relate. Those responses brush off and minimize their experience. Give them space to share, affirmation that what they’re dealing with is hard and a reminder you love them.

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trying to find my rhythm again and not let my desires feel like too much. I can’t be the only one… open.substack.com/pub/buildbette…

trying to find my rhythm again and not let my desires feel like too much. I can’t be the only one… open.substack.com/pub/buildbette…
Mary Ofori-Attah (@maryoforiattah) 's Twitter Profile Photo

Mondays on YouTube! this was fun to capture my daily movement and share how I prioritize myself while navigating chronic pain 👉🏼 youtu.be/8GYWrhVbGK8?si…

Mondays on YouTube! this was fun to capture my daily movement and share how I prioritize myself while navigating chronic pain 👉🏼 youtu.be/8GYWrhVbGK8?si…
Mary Ofori-Attah (@maryoforiattah) 's Twitter Profile Photo

Renovated our townhouse - two bathrooms and a kitchen, watched every episode of The Challenge, all 36 seasons at the time and discovered Shaggy’s It Wasn’t Me music video was shot in Toronto by using Google Maps street view to compare side by side.

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everything feels, looks and sounds the same. where is there space for creativity when all we do as a society is jump from trend to trend? more thoughts on this on this weeks substack 👉🏼 open.substack.com/pub/buildbette…

everything feels, looks and sounds the same. where is there space for creativity when all we do as a society is jump from trend to trend? more thoughts on this on this weeks substack 👉🏼 open.substack.com/pub/buildbette…
Mary Ofori-Attah (@maryoforiattah) 's Twitter Profile Photo

after more severe autoimmune flare ups I’m finally doing the autoimmune protocol diet. it’s not easy but I’m excited to see some relief and change in my health. chatting about it and more on YouTube this week youtu.be/byspEtpoPbk?si…

after more severe autoimmune flare ups I’m finally doing the autoimmune protocol diet. it’s not easy but I’m excited to see some relief and change in my health. chatting about it and more on YouTube this week youtu.be/byspEtpoPbk?si…