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This Brazilian 4-year-old Peaker is proudly ready and excited for another journey with you all! Here we go together to #MPC2024 🐼🐾 My Peak Challenge Sam Heughan Mountain Peakers RoadtripPeakers Green Coast Peakers Home Gym Peakers Island Peakers @CelticPeakers Acts of Kindness Peakers

My 4th year has already officially begun.Started the new program with Strength Compoud 1: Upper-Body Movements. Loved the mix of strength,endurance,my own will,stretching and restore,filled with drops of sweat. My Peak Challenge Home Gym Peakers Acts of Kindness Peakers Mountain Peakers

Starting the year with little free time for myself.I have reorganized my time in order to avoid missing any day of the program.I don't need more time to work out.Just what I need to stay focused to put into practice what I enjoy doing most here. Back with Capacity Cardio 15'✔️

My #transformationtuesday is the act of transforming tiredness into infinite willpower and tenacity after a long and hot work day.🌞 Capacity Upper Body Pull Emphasis 15' ✔️. This session is new but powerful!💪🏻🔥 Loved it so much!Thanks for the addition coach! My Peak Challenge

Two WOs combined and worked. New Capacity Cardio 15'+ Strength Compound 3 Upper Bod were spicy and challenging but really perfect. My balance isn't that great but I've been working on it.And at the end a good plank to stretch my back. Enjoy the weekend!💪🏻 My Peak Challenge

Full Body Capacity 15' done together by Acts of Kindness Peakers .When training in a group we find mutual support that helps to improve each person's performance, overcoming together our own limits until the end. #BetterTogether 🤍 My Peak Challenge Acts of Kindness Peakers #MPC2024

A workout with friends means a constant smile. Because every day matters 💚💙🐾 #MotivationMonday #MPC2023 #MyPeakChallenge #SamHeughan #peakers #FitAndHappy #StrongerTogether #HappyMonday #MPC2024 📸 by Maristela Oliveira🇧🇷

Starting my journey with Coach Mooney as well. One step at a time! Thanks coach! Namaste! 🧘🏼‍♀️🤍 My Peak Challenge Mountain Peakers RoadtripPeakers Green Coast Peakers Home Gym Peakers Island Peakers Acts of Kindness Peakers Durham Region Peakers @CelticPeakers

Happy #flexfriday 💪🏻 Flexing after doing Capacity Cardio 20' and for the start of our Brazilian carnival holiday! 🎉 Have a great weekend! 🥁🎊 My Peak Challenge Sam Heughan Mountain Peakers RoadtripPeakers Green Coast Peakers Home Gym Peakers Acts of Kindness Peakers Island Peakers Durham Region Peakers

Getting myself to move steady in another great and sweaty strength compound session with Mountain Peakers WTG Peakers 💦🙌🏻 Better together! 👊🏻 My Peak Challenge RoadtripPeakers Home Gym Peakers Green Coast Peakers Island Peakers Acts of Kindness Peakers Durham Region Peakers

It's Friday! We flex! 💪🏻 Because every day matters 💙💚🐾 Happy weekend Peakers! #MPC2024 #FlexFriday #Peakers #PeakerFlex #GreenCoastPeakers #MyPeakChallenge #Motivacion #SamHeughan #FitAndHappy #StrongerTogether #FindYourThing 📸 by Maristela Oliveira🇧🇷

Still sore from the Strength Compound session yesterday but not dead yet.😆 So,I went for a 10K walk today in order to stretch my legs !Have a great #FlexFriday and still keep moving in a best way you decide.🚶🏼‍♀️ My Peak Challenge Mountain Peakers RoadtripPeakers Home Gym Peakers

Back with this spicy and challenging Capacity Cardio 20'. Coach Valbo gave the option in EMOM 15' of 3 to 5 burpees alternating with any cardio option at sprint pace so I decided on 3, knowing that I would go to the end and that's what happened. #FlexFriday 💪🏻 My Peak Challenge

That was FUN! Thank you to everyone who joined South Jersey Peakers for our Fun in February Nature Challenge!! #BetterTogether #FitandHappy

Sometimes,there's time to stop everything and take a deep breath especially at the sea. Not being late,just flexing to this refreshing weekend! Have a great start of the week Peakers! Keep on peaking!💪🏻🤍🌊🌞 My Peak Challenge Sam Heughan Mountain Peakers RoadtripPeakers

Gorgeous in GREEN everyone!! Thank you to all who joined us for our South Jersey Peakers March- GREEN Nature Challenge. 💚 #bettertogether #fitandhappy

Well done in April ✌🏻everyone! Thank you for joining our South Jersey Peakers April ✌🏻Nature Challenge! #BetterTogether #FitandHappy

Starting well the week with Capacity Core 2 - 20' and dipping into a sweaty Monday to sparkle together with my Acts of Kindness Peakers pals. WTG Peakers! Keep on peaking! 😅🙌🏻🤍 #MPC2024 My Peak Challenge Mountain Peakers RoadtripPeakers Home Gym Peakers Green Coast Peakers Island Peakers

Every challenge you overcome demonstrates your strength and determination. Because every day matters 💙💚🐾 Have a good weekend Peakers. #MPC2024 #FlexFriday #Peakers #PeakerFlex #GreenCoastPeakers #MyPeakChallenge #SamHeughan #StrongerTogether 📸by Maristela Oliveira🇧🇷

It is with great regret that X (formerly Twitter) will be blocked in Brazil by order of the Supreme Court! Therefore, do not be surprised if the account is not being actively used! It is all the owner's fault!🫣