Hating and criticizing are the most subtle forms of procrastination. Haters hate because they're too afraid to work on their own dreams. Remind yourself the next time you face them.

If you... • Are tired • Feel anxious • Have self-doubt • Thought about quitting ... you're dealing with the same shit as everyone else. Keep going.

The #1 mistake that used to kill my productivity: Stimulating work breaks. I'd work for an hour, scroll or watch a YouTube video - and get sucked into it. Afterward, it'd take me forever to refocus and get back to work. Here's how I fixed it: 1) Time-block I use

A goal without proper grounding is merely a wish. You need aligned ... • Habits • Values • Beliefs • Identity That's how you make shit happen.

I've been pretty quiet here for a while. My education and main business took my attention, as I've been getting started with seminars. I managed to keep some tweets going (mainly reposts), but I barely replied - sorry for that, since I've made a lot of friends on this platform

"Lose weight" "Eat healthier" "Exercise more" Resolutions like that fail. Why? They're vague, boring and lack a plan. To succeed, make sure that you: • Get specific • Commit to actions • Align the goal to your values • Write down how it will change your life If not,

You're not your thoughts, you're the thinker of your thoughts. You're not your beliefs, you've learned and created your beliefs. You're not your emotions, you experience emotions. Take responsibility and you get the power to change them.

The fastest way to change your life is to change the standard for who you're being.

Take boring work breaks: - Sitting in silence - A walk without phone - Staring outside the window Your brain will crave to get productive.

Had some issues with my login - now I'm back. Happy new year.

You can't create excellence by avoiding pain. Instead of: - Not wanting to be broke - Avoiding sickness - Not being lonely Focus on: - Creating wealth - Being healthy and fit - Having a powerful relationship Be a creator, not an avoider.

2024 so far: • Public speaking • Breakup with my fiancee • Intense phase in my education • Getting started with martial arts • LOTS of new projects in my business • Client competing at the European champs soon It's been a rough start but with tremendous growth. Excited

"All of humanity's problems, stem from man's inability to sit quietly in a room alone." - Blaise Pascal He wrote this in the 17th century. Today, it's harder than ever to keep your attention. I used to waste tens of thousands of hours on: • Videogames • Watching TV •

Personal development will make you fucking miserable if you do this: Imagine you're enjoying a hike and see people ahead of you. Would you start feeling bad and beating yourself up because you're behind? Probably not, right? Not only would it kill your joy, you'd also hurt

5 questions to discover your purpose: 1) What would you do with my life if I couldn't fail? 2) What can you do for 10000 hours, without getting paid? 3) If you had 10 million $ and 5 years to live - what would you do? 4) What's your unique gift that only you can provide to

"Yes, I'm already good enough - and why not further improve my life?" Adopt this mindset to enjoy your self-improvement journey.

The fastest way to build confidence: Do things that scare the shit out of you.

You don't "escape the matrix" by buying some guru's course. You do so by: • Critical thinking • Deep introspection • Developing self-reliance • Letting go of attachment • Mastering your emotions • Deconstructing your beliefs True freedom is freedom of mind.

If you don't trust yourself, trust in universal principles of success: • Mastery • Courage • Discipline • Work Ethic • Self-Integrity • Commitment • 100% Responsibility Embody those, and confidence will follow.