getting back into running and the gym after the xmas period.... the struggle is real 🥊🥇

my boy played stephen hendry this afternoon and Dennis Taylor tinight in exhibition. nice colour cjearance atvthebehd #helovedit

Two gentlemen of the sport 👏 Hamzah Sheeraz and Liam Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿 showed their class after the fight 🤝

Great night at ringside last night commentating with my buddy and welsh boxing media legend ciar

youtu.be/I0ST0p2Bsos?si…

Great rounds sparring tonight with james

Klopp fist pumps for all four sides of Anfield ❤️

Go on GG

Come give it a go, book a session today

Nice rounds this morning james

Chuffed for my boy won his semi final with a first round stoppage actually boxed today instead of trying to have a fucking tear up like I used to 😂

Been about a bit 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Watch me get the knockout and make it 3-0 April 20th dm for tickets 🥊 #thegladiator

Good morning session and PTs done... #healthybodyhealthymind

Sunday bagwork 🥊

Personal training sessions avalible this week.. dm to book 👌

Happy new year all

Message to get a slot #personaltrainer

Round 2 stoppage #BKB