For Confused Coffee Lovers...

Proud Dad moment...Sacha made the SA u-16 squad 😢

If you have a teen, you might not recognise them without their phone in hand. If so, it might be time to stage an intervention. Mobile phones have a lot of advantages, but overuse in #teens could interfere with both #sleep and #mood

Leafy #greens like spinach are good for most things. They are packed with the antioxidant lutein which has a range of health benefits, particularly for the health of your eyes and your #brain

A pap smear is a way to check on the health of your cervix. The Dis-Chem Wellness Clinic and Lancet Laboratories are offering pap smear testing at a discounted rate of R130. Ends 28 February 2019.

Cloth Masks 📢 Let’s work together to stop the spread of the Coronavirus. 🙏🏼 #StopTheSpread

As of 00h01 on 17 April, WC has recorded 743 confirmed cases of COVID-19 infection. Total confirmed COVID-19 cases 743; Recoveries 205; Deaths 13; Active cases 525; Patients in hospital 33 with 16 in ICU; Total tests conducted to date 13,752. Read here: bit.ly/3eyFz94

Every single one of us have an important role to play in the weeks & months ahead. We must keep ourselves safe by wearing a mask, washing our hands & maintaining a distance. When we do this we also protect the ones we love. Stay Safe,& Save Lives. The Presidency 🇿🇦 Western Cape Gov

There truly are some amazing candidates nominated for the @Discovery_SA Health Medical Scheme Trustee election at the AGM on 31st August 2021, but please consider voting for me by registering to attend the meeting virtually & doing so on the day or by proxy.

On the final day of #CTK12DaysOfChristmas #Win 4 Tickets to the #Parlotones good to great summer tour in Port Elizabeth. RT &Follow

@CobrasCricket World Sports Betting Newlands Cricket Ground will loadshedding affect the game this afternoon newlands scheduled to go off at 2 today

To clear up,I'd stick with quinnie,too dangerous a player to discard,can come off anytime irrespective of form.

#SAvNZ SABC 3,Radio2000 &SAFM 14th 1st T20 Kingsmead 16th 2nd T20 Centurion 19th 1st ODI Centurion 23rd 2nd ODI Potch 26th 3rd ODI Kingsmead

Great rehearsal 2day with Didier Richards 4 my show #CapeHorns, go & get those tickets Computicket Baxter Theatre

What emoji best describes this quote? Tell us and you could win a R1000 gift card to spoil mom. #MothersDayVandA

Hi guys a reminder ALL games of the #TriSeries are live ball-by-ball on Radio 2000. Next one SA V AUS on Saturday from 18.50

SA is reported to have the most expensive data & call costs among BRICS members. #Right2Know say sms's should be free - costs companies zero

Really looking forward to the first #Eduweek in CT next week! I will open it & participate in panel discussion. Future Focused Education 😁